Mileage Log ā 2021 Last updated: Wed Mar 10 2021 13:37:21 GMT-0500 (Eastern Standard Time) 504Thanos1092.20 milesJean Aponte: 259.40 miles2/7/2021: 108 (Running) weeks run2/14/2021: 28 (Running) 2/21/2021: 61.4 (Running) 2/28/2021: 62 (Running) Scott Tomford: 237.50 miles2/7/2021: 58 (Running) weeks run2/14/2021: 61.5 (Running) 2/21/2021: 56 (Running) 2/28/2021: 62 (Running) Harold Dale: 214.00 miles2/7/2021: 107 (Running) weeks run2/14/2021: 26 (Running) 2/21/2021: 25 (Running) 2/28/2021: 56 (Running) Ellie Kramer: 128.30 miles2/7/2021: 66 (Running) weeks run2/14/2021: 10.3 (Running) 2/21/2021: 29 (Running) 2/28/2021: 23 (Running) Lucy Scholz: 125.00 miles2/7/2021: 103 (Running) weeks run2/21/2021: 7 (Running) 2/28/2021: 15 (Running) Timmy Mohr: 105.00 miles2/7/2021: 36 (Running) weeks run2/14/2021: 27 (Running) 2/21/2021: 22 (Running) 2/28/2021: 20 (Running) Brenna Byrne: 23.00 miles2/7/2021: 5 (Running) 1st week distance2/14/2021: 7 (Running) run2/21/2021: 11 (Running) 5th Ward Running757.75 milesDanny Heine: 182.07 miles2/1/2021: 5 (Running) 2/2/2021: 5 (Running) 2/15/2021: 6.5 (Running) Early2/14/2021: 2 (Running) Country Running2/12/2021: 7.5 (Running) friday2/11/2021: 14.1 (Running) long run2/9/2021: 10.8 (Running) workout2/8/2021: 5.1 (Running) easy like monday morning2/7/2021: 6 (Running) recovery2/6/2021: 20 (Running) long run2/5/2021: 5.1 (Running) prepping for long run2/4/2021: 8.3 (Running) thursday2/3/2021: 10.05 (Running) workout2/24/2021: 4.65 (Running) morning2/23/2021: 4.5 (Running) morning2/21/2021: 5.1 (Running) afternoon2/19/2021: 6.58 (Running) morning2/18/2021: 6.25 (Running) morning2/17/2021: 8.06 (Running) morning2/16/2021: 5.05 (Running) evening2/20/2021: 7.05 (Running) cemetery run2/27/2021: 2.1 (Running) morning2/28/2021: 0.9 (Running) warm up2/28/2021: 26.38 (Running) publix marathonRight Cheek: 150.80 miles2/1/2021: 3 (Running) CP Trail2/2/2021: 4.25 (Running) Floaks 2/3/2021: 6.3 (Running) 10k PM2/4/2021: 3.1 (Running) Lake on the fart2/5/2021: 3.5 (Running) Wet 2/5/2021: 5 (Running) Uptown Route2/7/2021: 6.2 (Running) RIP Ray2/8/2021: 2.1 (Running) No good2/9/2021: 10 (Running) 4 in 1 with 2/10/2021: 5.6 (Running) Vista2/12/2021: 5.05 (Running) Too much2/13/2021: 3.25 (Running) Warm up2/13/2021: 1 (Running) Waiting on da parish2/13/2021: 5.5 (Running) Endy Route 2/14/2021: 5.5 (Running) Metry Route2/15/2021: 1.16 (Running) Mistake #12/15/2021: 4.41 (Running) Vieux Carre Route2/15/2021: 1.11 (Running) Mistake #22/16/2021: 5.04 (Running) Fat Tuesday2/17/2021: 5 (Running) Elan Trail2/18/2021: 3.25 (Running) Botox2/19/2021: 5.25 (Running) Cox2/20/2021: 7 (Running) Graveyard2/21/2021: 6.2 (Running) 56242/22/2021: 5.81 (Running) 2 run day2/23/2021: 6.25 (Running) Lake2/24/2021: 6.2 (Running) LV2/25/2021: 6.25 (Running) PM Run2/26/2021: 6 (Running) Metry Nawlins2/27/2021: 6.02 (Running) Turrible 62/28/2021: 6.5 (Running) 150John Peak: 140.96 miles2/1/2021: 7.11 (Running) Morning Run2/2/2021: 7.15 (Running) Morning Run2/3/2021: 6.43 (Running) Afternoon Run with Heine2/5/2021: 6.33 (Running) Morning Run2/10/2021: 5.77 (Running) Afternoon run2/9/2021: 4.01 (Running) Morning Run2/8/2021: 9.43 (Running) Morning Run2/7/2021: 6.4 (Running) Morning Run2/12/2021: 5.21 (Running) Afternoon Run2/13/2021: 9.8 (Running) Morning Run 2/15/2021: 6.99 (Running) Morning RUn2/18/2021: 8.52 (Running) Morning Run2/19/2021: 5.19 (Running) Morning Run2/20/2021: 6.36 (Running) Afternoon Run2/21/2021: 6.23 (Running) Afternoon Run2/23/2021: 6.33 (Running) Morning Run2/24/2021: 6.28 (Running) Evening Run2/25/2021: 10.21 (Running) Morning Run2/26/2021: 7.03 (Running) Afternoon Run2/28/2021: 10.18 (Running) Morning Run(s)Jonathan Weber: 108.15 miles2/1/2021: 4.56 (Running) AM2/2/2021: 4.54 (Running) AM2/4/2021: 4.55 (Running) Mid morning2/5/2021: 4.59 (Running) Run 42/7/2021: 6.41 (Running) Run 52/8/2021: 4.57 (Running) Run 62/9/2021: 4.55 (Running) Run 72/11/2021: 4.56 (Running) Run 82/12/2021: 4.53 (Running) Run 92/13/2021: 9.92 (Running) Run 10.1-10.32/15/2021: 6.92 (Running) Run 112/17/2021: 4.59 (Running) Run 122/18/2021: 4.52 (Running) Run 132/19/2021: 4.55 (Running) Run 142/21/2021: 6.27 (Running) Run 152/22/2021: 4.58 (Running) Run 162/23/2021: 4.56 (Running) Run 172/25/2021: 4.56 (Running) Run 182/26/2021: 4.57 (Running) Run 192/28/2021: 10.25 (Running) Run 20Kenny Heine: 82.47 miles2/1/2021: 3.12 (Running) RCR #12/2/2021: 4.27 (Running) RCR #22/3/2021: 3.04 (Running) RCR #32/4/2021: 4.03 (Running) RCR #42/5/2021: 3.27 (Running) RCR #52/6/2021: 5.32 (Running) RCR #62/7/2021: 3.12 (Running) RCR #72/8/2021: 3.12 (Running) RCR #82/9/2021: 4.41 (Running) RCR #92/10/2021: 3.26 (Running) RCR #102/11/2021: 3.12 (Running) RCR #112/12/2021: 2.02 (Running) RCR #122/13/2021: 4.02 (Running) RCR #132/16/2021: 6.26 (Running) RCR #142/17/2021: 3.12 (Running) RCR #152/19/2021: 3.12 (Running) RCR #162/20/2021: 5.02 (Running) RCR #172/21/2021: 3.26 (Running) RCR #182/22/2021: 3.16 (Running) RCR #192/26/2021: 4.26 (Running) RCR #202/27/2021: 5.02 (Running) RCR #212/28/2021: 3.13 (Running) RCR #22Ryan Heine: 55.00 miles2/2/2021: 5 (Running) Run 12/4/2021: 5 (Running) Run 22/6/2021: 5 (Running) Run 32/6/2021: 2 (Running) Run 42/7/2021: 4 (Running) 5th Run for the Ward2/9/2021: 4 (Running) Dix pack of uhhhhh2/12/2021: 5 (Running) 17th Street canal2/13/2021: 2 (Running) Ate by ya mamaās2/18/2021: 7 (Running) Lower 9th ward2/20/2021: 5 (Running) 10 Schwegmann bags2/27/2021: 6 (Running) Yes2/28/2021: 5 (Running) Last oneDustin Poche: 38.30 miles2/3/2021: 3.21 (Running) Afternoon Run 2/4/2021: 3.17 (Running) Evening run2/7/2021: 3.1 (Running) Midday run2/9/2021: 3.19 (Running) Afternoon run2/11/2021: 3.17 (Running) Run2/13/2021: 3.21 (Running) Midday 2/17/2021: 3.15 (Running) Midday 2/19/2021: 3.2 (Running) Afternoon2/22/2021: 3.2 (Running) Midday 2/24/2021: 3.3 (Running) Wednesday 2/26/2021: 3.2 (Running) Running2/28/2021: 3.2 (Running) Final Beliebers1039.10 milesBieber: 284.03 miles2/7/2021: 10.22 (Running) Miles w/ Gracie2/6/2021: 10.07 (Running) RCR Miles w/ Mariah2/5/2021: 5.08 (Running) Krazy Ivan2/5/2021: 5.52 (Running) WPM2/4/2021: 10.69 (Running) Stifflerās Mom Plus, Plus2/3/2021: 6.26 (Running) Birdcage Plus2/2/2021: 4.3 (Running) Run w/ 504th2/2/2021: 10.08 (Running) Tsunami Plus, Plus2/1/2021: 2.06 (Running) Run w/ Gracie2/1/2021: 1.75 (Running) Post Skinny Lap2/1/2021: 5.36 (Running) F3 Skinny2/8/2021: 6 (Running) Skinny plus a lap2/8/2021: 4 (Running) 2nd run, running with my dog2/9/2021: 6 (Running) Tsunami2/9/2021: 4 (Running) 2nd rub2/10/2021: 7.01 (Running) Birdcage plus sāmore with Angies List2/10/2021: 3.01 (Running) 2nd run2/11/2021: 10.06 (Running) Stifflerās mom2/12/2021: 4.03 (Running) Puddle Boyās 50th BDay Celebration2/12/2021: 6.15 (Running) WFH Streaking2/13/2021: 13.1 (Running) Endymion Parade Route Run plus2/14/2021: 7.44 (Running) Trench Run2/15/2021: 5.6 (Running) Skinny2/15/2021: 4.6 (Running) 2nd and 3rd runs combinedā¦staying loose 2/16/2021: 8.14 (Running) Frozen Tsunami2/16/2021: 2.11 (Running) lunch run2/17/2021: 7.61 (Running) Birdcage2/17/2021: 2.51 (Running) Afternoon Run2/19/2021: 7.02 (Running) WPM2/18/2021: 9.35 (Running) Stifflerās Mom plus a little extra2/18/2021: 1.11 (Running) Afternoon Mile2/20/2021: 8.09 (Running) Hard 82/21/2021: 8.65 (Running) 60 Min Recovery2/21/2021: 6 (Running) Evening miles.2/22/2021: 6.64 (Running) Skinny plus bonus w/ Peppa2/22/2021: 3.81 (Running) evening 2/23/2021: 2.23 (Running) #irunwithmaud2/23/2021: 5.75 (Running) Tsunami +2/25/2021: 10.15 (Running) Stifflerās Mom ++2/24/2021: 6.34 (Running) solo run2/23/2021: 2.23 (Running) 2nd 2.23 of the day (rounding up to 10)2/26/2021: 7.8 (Running) WPM2/26/2021: 3 (Running) 2nd run2/27/2021: 10 (Running) 10 miler2/28/2021: 13.1 (Running) FinaleGump: 264.25 miles2/6/2021: 26.2 (Running) Trail Marathon (watch died with a mile to go)2/5/2021: 2 (Running) afternoon tune up2/4/2021: 6.23 (Running) evening run2/3/2021: 8.41 (Running) afternoon2/2/2021: 9.61 (Running) afternoon2/1/2021: 10.5 (Running) Day 1 RCR2/7/2021: 5.2 (Running) Recovery2/5/2021: 2.8 (Running) RCR 32/8/2021: 7.1 (Running) After work park run2/9/2021: 8.1 (Running) Afternoon 8 miler2/10/2021: 11.11 (Running) Afternoon 11 miler2/11/2021: 8.01 (Running) Morning run2/13/2021: 10.02 (Running) Morning 102/14/2021: 26.25 (Running) Mardi gras marathon2/16/2021: 8.05 (Running) Fat tuesday run2/17/2021: 10.2 (Running) 10 miler2/19/2021: 10.15 (Running) Friday 102/20/2021: 12.03 (Running) Afternoon 122/21/2021: 9.11 (Running) 9 miler2/22/2021: 10.2 (Running) Afternoon 10.22/23/2021: 6.71 (Running) Sunset 6+2/24/2021: 10.15 (Running) 10 miler2/25/2021: 10.2 (Running) 10 mile lunch run2/26/2021: 4.75 (Running) Friday f32/27/2021: 8.02 (Running) Hard 82/28/2021: 13.13 (Running) Final cajun 1/22/13/2021: 10.01 (Running) 10 milerAngieās List: 141.90 miles2/7/2021: 2.14 (Running) Sunday2/6/2021: 10 (Running) Long Run Saturday2/5/2021: 6.01 (Running) WPM2/4/2021: 4 (Running) early morning run2/3/2021: 5.07 (Running) birdcage2/2/2021: 4.3 (Running) 504th2/2/2021: 3.38 (Running) early morning run2/1/2021: 6 (Running) Skinny2/8/2021: 6 (Running) The Skinny2/9/2021: 8 (Running) Foggy Tuesday solo run2/9/2021: 2 (Running) Evening run to kiddos soccer practice2/10/2021: 6 (Running) Birdcage plus extra2/13/2021: 12.5 (Running) Endymion run plus some2/12/2021: 2 (Running) Wolfpack2/14/2021: 6 (Running) Death Star trench run2/17/2021: 1 (Running) Hot Tub Time Machine2/18/2021: 1 (Running) Chattanooga Choo Choo2/21/2021: 7 (Running) Back to New Orleans2/23/2021: 11.5 (Running) Morning run and 504th2/22/2021: 5 (Running) The Skinny plus extra2/24/2021: 5 (Running) The Birdcsge and a bit extra2/25/2021: 3 (Running) Short run2/26/2021: 10 (Running) Wolfpack plus some.2/27/2021: 7 (Running) Morning tour 2/28/2021: 8 (Running) Sunday morning Landing Strip: 140.52 miles2/7/2021: 6.72 (Running) RCR 72/6/2021: 6.72 (Running) RCR 62/5/2021: 6.72 (Running) RCR 52/4/2021: 6.72 (Running) RCR 42/3/2021: 6.72 (Running) RCR 32/2/2021: 6.72 (Running) RCR 22/1/2021: 6.72 (Running) RCR 12/9/2021: 8.05 (Running) Run to + from Skinny + logged miles at Skinny2/9/2021: 8.97 (Running) Run to + from Tsunami + logged miles at Tsunami2/10/2021: 6.39 (Running) To + from Birdcage + miles logged at Birdcage2/11/2021: 4.5 (Running) Stiflerās Mom2/20/2021: 6 (Running) Saturday AM run 2/21/2021: 7.06 (Running) Sunday AM run2/22/2021: 5.97 (Running) Monday AM run2/23/2021: 9.04 (Running) Tuesday am run 2/24/2021: 7.75 (Running) Wednesday AM run2/25/2021: 9.75 (Running) Thursday AM run2/26/2021: 9 (Running) Friday AM run2/27/2021: 5 (Running) Saturday AM run2/28/2021: 6 (Running) Sunday AM runBetty Crocker: 123.45 miles2/1/2021: 3.6 (Running) RCR2/2/2021: 3.6 (Running) Rcr 22/3/2021: 3.6 (Running) RCR 32/4/2021: 3.6 (Running) Rcr 42/5/2021: 3.6 (Running) Rcr 52/6/2021: 3.6 (Running) Rcr 62/7/2021: 3.6 (Running) Rcr 72/8/2021: 3.13 (Running) Evening run with the streetcars2/9/2021: 5.54 (Running) Birthday intervals ā 4Ć12002/10/2021: 2.5 (Running) Morning run2/11/2021: 2.51 (Running) Morning run2/12/2021: 9.31 (Running) Mid-day 15K. Which is about how many calories i had at Popeyes right afterwards2/13/2021: 3 (Running) Youth Run NOLA Family Fun Run2/14/2021: 5.53 (Running) 10Ć4002/15/2021: 2.66 (Running) Almost freezing rain run. Not the greatest idea ever2/16/2021: 5.04 (Running) 5.04 miles for the Mardi Gras that wasnāt and a mile for each degree under freezing2/17/2021: 5.04 (Running) 1 mile for every degree above freezing2/18/2021: 2.6 (Running) I need a warm bath2/19/2021: 5.46 (Running) 5Ć5 minute intervals2/20/2021: 6.04 (Running) Youth Run2/21/2021: 2.6 (Running) Morning jog2/22/2021: 5.04 (Running) Turn the temperature back down2/23/2021: 5.07 (Running) Intervals because life isnāt hard enough already, apparently2/24/2021: 2.5 (Running) Easy Run2/25/2021: 4 (Running) Morning run2/25/2021: 3.6 (Running) 2nd run of the day2/26/2021: 2.5 (Running) Morning Run2/27/2021: 8 (Running) Youth Run Practice2/28/2021: 6.58 (Running) Hitting an awesome final totalPiranha: 48.45 miles2/6/2021: 2.96 (Running) morning2/4/2021: 3.99 (Running) morning2/2/2021: 2.52 (Running) morning2/1/2021: 2 (Running) RCR Day 12/8/2021: 8.1 (Rucking) Barton Creek Ruck 2/9/2021: 2.1 (Running) Morning run2/10/2021: 4 (Rucking) Morning ruck 2/11/2021: 2 (Running) Cold run 2/17/2021: 2.77 (Rucking) Icy Ruck 2/19/2021: 2.35 (Rucking) Frozen rucking part three 2/20/2021: 3.28 (Rucking) Morning ruck 2/22/2021: 2.73 (Running) Morning run 2/23/2021: 3.93 (Rucking) Morning ruck 2/24/2021: 3.47 (Rucking) Morning ruck 2/20/2021: 2.25 (Running) Morning mosey Escrow: 36.50 miles2/3/2021: 3.3 (Running) RCR 12/4/2021: 3.3 (Running) RCR 22/6/2021: 2.8 (Running) RCR 52/8/2021: 3.7 (Running) Morning 2/10/2021: 3 (Running) Rise and grind 2/11/2021: 2.8 (Running) Wet run2/14/2021: 3.7 (Running) City park2/17/2021: 3.2 (Running) Cold morning 2/20/2021: 3.7 (Running) Saturday morning 2/22/2021: 2.8 (Running) Monday2/27/2021: 4.2 (Running) Last dayMunster: 19.02 miles2/3/2021: 4.02 (Running) evening run2/3/2021: 4 (Running) 2/21/2021: 4 (Running) Got it done 2/26/2021: 3 (Running) Got it done 2/18/2021: 4 (Running) Ran uphill Black by Demand0.00 milesHoward Jones: 0.00 milesClarence Johnson: 0.00 milesJevon Tate: 0.00 milesRawn Raymond: 0.00 milesWilliam Jones: 0.00 milesKenneth Cooper: 0.00 milesRoland Domio: 0.00 miles Broken Throttle490.91 milesCatfish: 217.03 miles2/1/2021: 4 (Running) Mileage from Swolefest and before2/2/2021: 5.25 (Running) Stomp mileage2/3/2021: 6.41 (Running) Pre-Run and Foundry2/2/2021: 5.34 (Running) 610 Run2/4/2021: 4.71 (Running) Pre-Yoga run2/5/2021: 12.84 (Running) Workout plus ivan2/6/2021: 5.2 (Running) feb 6 runing2/7/2021: 6.48 (Running) Feb 7 Renny and Afternoon Run2/8/2021: 2.4 (Running) Swolefest Running2/9/2021: 10.15 (Running) Feb 9 running2/10/2021: 11.18 (Running) Feb 10 running combined2/11/2021: 3.36 (Running) Feb 11 Running Total2/12/2021: 12.78 (Running) Feb 12 Running Total2/14/2021: 14.4 (Running) Feb 4 running total2/13/2021: 15.05 (Running) Feb 13 total2/15/2021: 10.22 (Running) Feb 15 Running2/16/2021: 10.84 (Running) Feb 16 Running2/17/2021: 3.98 (Running) Feb 17 running total2/18/2021: 10.73 (Running) Feb 18 Running Total2/19/2021: 13.14 (Running) Feb 19 run total2/20/2021: 12.67 (Running) Feb 20 total2/21/2021: 11.37 (Running) Feb 21 Total2/22/2021: 9.6 (Running) Feb 22 Total2/26/2021: 4.8 (Running) Feb 26 Total Run2/27/2021: 3.12 (Running) Feb 27 total2/28/2021: 7.01 (Running) Feb 28 totalSaban: 118.41 miles2/1/2021: 4.25 (Running) Early morning run 2/2/2021: 5.7 (Running) Early morning 2/3/2021: 4.93 (Running) Morning run2/4/2021: 1.8 (Running) Morning run2/5/2021: 8.01 (Running) Morning run/workout 2/8/2021: 9.02 (Running) Pre-run/workout/post run2/9/2021: 6.19 (Running) Morning run2/9/2021: 3.08 (Running) Night run with 504th2/10/2021: 3.56 (Running) Morning run 2/10/2021: 2.08 (Running) 2nd morning run 2/11/2021: 7.01 (Running) Morning run/workout2/15/2021: 6.12 (Running) Afternoon run2/16/2021: 6.1 (Running) Morning run with Father in law2/16/2021: 2.6 (Running) Afternoon run to sisters house2/19/2021: 8.33 (Running) Wisner Mountain Run2/22/2021: 6.47 (Running) Pre-run/swolefest/post-run2/21/2021: 0.47 (Running) Run with G2/23/2021: 10.5 (Running) Morning run 2/24/2021: 4.02 (Running) Morning run 2/25/2021: 7.15 (Running) Pre-run/Okwata/Post-run2/26/2021: 11.02 (Running) Run to WPMAbacus: 66.00 miles2/1/2021: 3 (Running) Nighttime run2/2/2021: 5.25 (Running) Early morning run2/4/2021: 1.75 (Running) Prerun2/6/2021: 5 (Running) Afternoon run2/7/2021: 3 (Running) The renaissance 2/8/2021: 3.25 (Running) Early morning2/9/2021: 2.25 (Running) Evening run 2/10/2021: 4 (Running) Run2/28/2021: 2 (Running) Renaissance workout2/27/2021: 4 (Running) Mothership workout2/24/2021: 5 (Running) Foundry pre and post run2/22/2021: 3 (Running) Swole fest and prerun2/21/2021: 5.5 (Running) Pre and post run renaissance 2/20/2021: 5 (Running) Afternoon run2/15/2021: 3 (Running) Out of town run2/14/2021: 3 (Running) Out of town run2/13/2021: 3 (Running) Out of town run2/12/2021: 5 (Running) Wisner mountain pre runDa Parish: 51.67 miles2/2/2021: 5.33 (Running) 610 Stomp2/3/2021: 4.1 (Running) The Foundry + pre/post run2/9/2021: 6 (Running) 610 Stomp 2/9/212/8/2021: 1.23 (Running) Lunch Run at the Battlefield. 2/11/2021: 5.9 (Running) Probably the Bestest Q of Qs that ever wasā¦so far2/13/2021: 5.71 (Running) Run the Endymion backwards. Not facing backwards but from the end to the beginningā¦that would just be ridiculous, like a Notre Dame National Championship2/22/2021: 1.25 (Running) Evening Run with the 6y/o 2.1. He is so slow and easily distracted.2/23/2021: 6 (Running) 610 Stomp from Kuchās house2/24/2021: 1.38 (Running) Lunch run through Beautiful Downtown Chalmette, Home of Da Parish2/25/2021: 6.46 (Running) Lonely Pre/Post Run for Okwata where I finally made some friends. 2/26/2021: 8.31 (Running) Run to Wolfpack from LV and then WolfpackTool: 25.40 miles2/1/2021: 4.11 (Running) Pre-run + swolefest2/2/2021: 4.17 (Running) Stomp plus run from home 2/5/2021: 0.94 (Running) Uptowner w/Mahatma2/6/2021: 3.08 (Running) Sat am run 2/7/2021: 1.75 (Running) Renaissance w/Belloq 2/10/2021: 2.59 (Running) Solo run 2/11/2021: 3.41 (Rucking) Wally Ruck 2/13/2021: 4.35 (Running) Endymion Run 2/28/2021: 1 (Running) Renaissance w/FracGriswold: 12.40 miles2/3/2021: 3 (Running) Mon + Wed2/6/2021: 1.5 (Running) solo morning run2/9/2021: 3.7 (Running) 610 Stomp ā including Pre and Post running2/11/2021: 1.2 (Running) During Okwata2/25/2021: 1.5 (Running) morning2/28/2021: 1.5 (Running) Solo afternoon runBeignet: 0.00 milesBelloq: 0.00 miles Chicoās Bail Bonds560.09 miles86: 104.53 miles2/1/2021: 6.62 (Running) Run one 2/2/2021: 6.32 (Running) Run two2/3/2021: 6.4 (Running) Am run 2/4/2021: 7.18 (Running) Thur run2/5/2021: 6.3 (Running) Am run 2/6/2021: 4.5 (Running) Sat run 2/7/2021: 3.63 (Running) Sunday 2/9/2021: 7.2 (Running) Run Monday 2/9/2021: 5.2 (Running) Tue run2/10/2021: 4.32 (Running) Run wed 2/11/2021: 5.27 (Running) Notre lame 2/17/2021: 4.38 (Running) Wed am 2/18/2021: 5.3 (Running) Thur2/19/2021: 3.56 (Running) Wpm2/22/2021: 5.54 (Running) Mon 2/22/2021: 5.54 (Running) Mon run 2/23/2021: 5.36 (Running) Tue2/24/2021: 5.66 (Running) Wed2/25/2021: 6.25 (Running) Thur Yankee: 102.68 miles2/1/2021: 7.1 (Running) Beatdown run with pre and post 2/2/2021: 4.4 (Running) Tsunami 2/3/2021: 7.34 (Running) F3 Birdcage run to beatdown 2/3/2021: 2 (Running) Rcr #4 run to practice 2/3/2021: 2.1 (Running) Rcr #5 run home from practice 2/4/2021: 7.25 (Running) Wpm plus2/5/2021: 5.1 (Running) Krazy Ivan ā last place finisher2/8/2021: 5.89 (Running) Alone at night, I wear a plaid skirt matching my students.2/10/2021: 5.5 (Running) Yeah, Iām definitely slower than my wife.2/10/2021: 3.17 (Running) Anyone got a QB? Georgiaās looking for one.2/12/2021: 1.78 (Running) Wpm 26 yrs ago today first date with Julie 2/15/2021: 4.34 (Running) Blustery run2/16/2021: 5.41 (Running) With Julie 2/17/2021: 3.7 (Running) Birdcage 2/22/2021: 5.59 (Running) Skinny 2/20/2021: 7.02 (Running) Stuart hall door to door 2/19/2021: 6.69 (Running) Wpm2/24/2021: 3.2 (Running) Rudy canāt fail 2/26/2021: 8 (Running) Wpm with bonus 2/28/2021: 7.1 (Running) Last oneMulligan: 101.70 miles2/2/2021: 4.9 (Running) Run tsunami 2/3/2021: 4 (Running) Am run2/5/2021: 6.1 (Running) Afternoon delight 2/7/2021: 8.1 (Running) Sunday run 2/6/2021: 4.1 (Running) Sat run 2/9/2021: 7.6 (Running) Tue am2/10/2021: 5.4 (Running) Run baby run 2/11/2021: 5.6 (Running) Notre shame 2/14/2021: 10 (Running) Last one for a week?2/13/2021: 4.6 (Running) Sat run 2/21/2021: 8 (Running) Post ski run2/23/2021: 8.2 (Running) Long tue run2/24/2021: 5.5 (Running) Am run 2/25/2021: 5.3 (Running) Thur2/27/2021: 4.3 (Running) Sat2/28/2021: 10 (Running) Last oneChiquita: 83.90 miles2/1/2021: 3 (Running) First run 2/2/2021: 3.5 (Running) Run number 22/3/2021: 4 (Running) Am run 2/4/2021: 2.5 (Running) Short run2/5/2021: 4.2 (Running) Run am 2/7/2021: 5.3 (Running) Sunday run 2/6/2021: 4 (Running) Sat run 2/9/2021: 3.3 (Running) Tue run2/10/2021: 4.1 (Running) Wed run2/11/2021: 4.1 (Running) Rudy smells like farts 2/10/2021: 3.3 (Running) Day ago 2/13/2021: 5.6 (Running) Sat am 2/17/2021: 3 (Running) Wed back at it 2/18/2021: 3.3 (Running) Thur2/19/2021: 3 (Running) Friday 2/20/2021: 3.1 (Running) Sat2/21/2021: 3 (Running) Sun 2/23/2021: 3 (Running) Tue 2/24/2021: 3 (Running) Rudy and the Jetts.2/25/2021: 4 (Running) Thur 2/26/2021: 3.3 (Running) Running fri2/27/2021: 5.3 (Running) Sat2/28/2021: 3 (Running) Sunday last one Brown Bag: 65.65 miles2/1/2021: 4 (Running) 2/2/2021: 3.7 (Running) Run two2/3/2021: 4.5 (Running) Run with Jack 2/4/2021: 2.3 (Running) Thur afternoon 2/4/2021: 3.85 (Running) Am wpm2/6/2021: 4.5 (Running) Sat run 2/8/2021: 4 (Running) Run with o2/11/2021: 4.5 (Running) Worried my 2.0 might beat me in rcr 2/14/2021: 1.5 (Running) Wyoming2/13/2021: 4.5 (Running) Sat weather delay run 2/17/2021: 2.4 (Running) Snow run with 2.02/18/2021: 3.4 (Running) Thur 2/19/2021: 4.2 (Running) Fri2/21/2021: 4.8 (Running) Sunday Runday 2/23/2021: 4.5 (Running) Run with 2.02/25/2021: 4.5 (Running) Thur 2/26/2021: 4.5 (Running) Friday Odouls: 65.60 miles2/1/2021: 4 (Running) 2/2/2021: 3.1 (Running) Run two2/3/2021: 4.7 (Running) Run with dad 2/4/2021: 2.6 (Running) Afternoon run2/5/2021: 3.2 (Running) Afternoon run to keep dad in check 2/6/2021: 4.8 (Running) Sat run2/8/2021: 4 (Running) Run with bb2/10/2021: 3.4 (Running) Weād run 2/11/2021: 5.3 (Running) Last run before ski trip ā snow runs?2/14/2021: 1.5 (Running) Wyoming 2/13/2021: 4 (Running) Run2/17/2021: 2.4 (Running) Snow run 2/18/2021: 3.4 (Running) Winter run2/19/2021: 4.2 (Running) Friday 2/21/2021: 3.5 (Running) Sunday2/23/2021: 4.5 (Running) Run with dad2/25/2021: 6 (Running) Thur 2/26/2021: 1 (Running) OneSqueal: 36.03 miles2/1/2021: 3.8 (Running) 2/3/2021: 4.38 (Running) Dog run 2/5/2021: 3.85 (Running) Wpm run 2/7/2021: 3.2 (Running) Sunday run 2/9/2021: 5 (Running) Am run 100 miles ā 95 miles 2/10/2021: 2.38 (Running) Birdcage2/18/2021: 3.32 (Running) Thur2/22/2021: 4.1 (Running) Mon Skinny 2/26/2021: 6 (Running) Fri wpm Swampcock: 17.67 miles2/3/2021: 3.51 (Running) First run 2/5/2021: 4.4 (Running) Night run 2/7/2021: 4.76 (Running) Run2/9/2021: 5 (Running) Tue Run Chubby Mediums307.15 milesGregory Reda: 70.56 miles2/16/2021: 47.15 (Running) Runs from 2/1 ā 2/162/28/2021: 23.41 (Running) Last run Trevor Hayne: 66.71 miles2/8/2021: 25.16 (Running) Week of running.2/15/2021: 14.1 (Running) Next week of runs2/28/2021: 27.45 (Running) Last total of runsAnthony Gambino: 65.79 miles2/8/2021: 19.38 (Running) Week No. 12/16/2021: 12.69 (Running) 2/28/2021: 33.72 (Running) Greg Stevens: 54.30 miles2/7/2021: 11.2 (Running) Mileage for week of February 1 through 7.2/14/2021: 12.2 (Running) Mileage week of 2/8 to 2/142/21/2021: 15.33 (Running) Mileage for week of 2/15 to 2/212/28/2021: 15.57 (Running) Mileage for week 2/22 to 2/28Timothy Messa: 28.45 miles2/14/2021: 20.8 (Running) 2/1 ā 2/142/22/2021: 4.46 (Running) 2/15 ā 2/212/23/2021: 3.19 (Running) Taylor Boudreaux: 14.01 miles2/1/2021: 3.2 (Running) First one back2/4/2021: 2.15 (Running) Second2/9/2021: 3.22 (Running) 2/14/2021: 3.08 (Running) 2/23/2021: 2.36 (Running) Shea Vela-Vick: 7.33 miles2/8/2021: 7.33 (Running) Week 1 runningSean Doran: 4.63 miles2/6/2021: 4.63 (Running) Week 1 Cool Runners636.54 milesChris Vignaud: 477.94 miles2/7/2021: 167.91 (Running) Team total miles Feb 1st ā Feb 7th2/14/2021: 214.93 (Running) Team Cool Runners2/22/2021: 95.1 (Running) Cool RunnersValiant Cuiellette: 83.52 miles2/8/2021: 3.16 (Running) 5k Breakfast 2/9/2021: 3.42 (Running) Foggy 5k Breakfast 2/9/2021: 3.14 (Running) 5k w/the504th 2/11/2021: 3.51 (Running) 5k Breakfast 2/12/2021: 6.29 (Running) 10k Lunch 2/13/2021: 15.72 (Running) 25k Breakfast 2/15/2021: 3.14 (Running) Rainy 5k Breakfast 2/16/2021: 4.31 (Running) BMR ZULU RUN2/16/2021: 2.43 (Running) Zulu Turnaround 2/16/2021: 3 (Running) Closed Bar Hop2/18/2021: 3.12 (Running) 5k Breakfast 2/20/2021: 2.81 (Running) SOAS Wellness Weekend Run 2/20/2021: 4.47 (Running) Saturday Lagniappe2/20/2021: 0.1 (Running) Indoor Cocktail Run2/27/2021: 6.8 (Running) Saturday Theo 2/25/2021: 6.4 (Running) 10k Breakfast 2/25/2021: 3.1 (Running) 5k Breakfast 2/23/2021: 5.5 (Running) #FINISHTHERUN x2+2/22/2021: 3.1 (Running) 5k Breakfast Stone Cantwell: 75.08 miles2/8/2021: 2.02 (Running) Monday Brick2/9/2021: 4 (Running) Evening Beach Run2/10/2021: 1 (Running) Lo mĆnimo 2/11/2021: 3.12 (Running) Stormy Night 5k Dreadmill2/12/2021: 2.06 (Running) Rainy Beach2/13/2021: 15.13 (Running) Saturday morning with BMR / SOAS 2/14/2021: 3.12 (Running) Sunday 5k Recovery 2/15/2021: 2 (Running) Lundi Gras Dreadmill2/16/2021: 6.55 (Running) Mardi Gras Zulu Route +2/17/2021: 3.12 (Running) Beachside Dreadmill 5k2/20/2021: 4.58 (Running) SOAS morning jog 2/19/2021: 3.53 (Running) Barefoot at the beach2/21/2021: 8.37 (Running) Dead Leg Sunday 2/22/2021: 2 (Running) Short treadmill2/23/2021: 3.23 (Running) Tuesday 2/25/2021: 3.12 (Running) Evening 5k2/27/2021: 4.02 (Running) BMR Saturday 2/28/2021: 4.11 (Running) 28 of 28Gennard Davis: 0.00 milesJosh Lajaunie: 0.00 milesRod Henley: 0.00 milesJonathan Monnet: 0.00 miles Crawl Daddies551.00 milesThe Hammer: 101.27 miles2/1/2021: 5 (Running) 2/2/2021: 5.02 (Running) 2/3/2021: 3.1 (Running) 2/4/2021: 4.12 (Running) 2/5/2021: 5.13 (Running) Crazy Ivan2/6/2021: 3.21 (Running) Early Morning2/7/2021: 2.64 (Running) Morning Run2/7/2021: 4.45 (Running) Mid afternoon with the lids2/9/2021: 6.32 (Running) Run to and from AO with Shooter 2/9/2021: 1.82 (Running) Evening run2/11/2021: 5.25 (Running) Early Morning Scramble2/14/2021: 5.2 (Running) Morning Run 2/14/2021: 0.89 (Rucking) Rucked with 8 month old in Bjorn2/15/2021: 5.04 (Running) Vacation run on treadmillā40:002/16/2021: 5 (Running) Vacation morning runā41 minutes on treadmill2/18/2021: 4.6 (Running) Afternoon run2/19/2021: 5.62 (Running) Afternoon Run2/23/2021: 7.02 (Running) Run to/from/during Grannyās house2/24/2021: 4.55 (Running) Night Run2/26/2021: 10.01 (Running) Night Run 2/27/2021: 1.07 (Running) Lakefront Beatdown2/28/2021: 6.21 (Running) 10k Au LaitBurgundy: 100.49 miles2/1/2021: 3.6 (Running) Lunchtime run2/1/2021: 2.88 (Running) Evening run with the kids2/2/2021: 2.14 (Running) Lunch run2/2/2021: 1.56 (Running) Early evening run2/3/2021: 3.91 (Running) Evening run2/4/2021: 3.33 (Running) Lunch run2/5/2021: 5.03 (Running) Late afternoon run2/6/2021: 10.07 (Running) Late afternoon run2/7/2021: 4.32 (Running) Pre Super Bowl run2/8/2021: 3.75 (Running) Evening run2/10/2021: 1.35 (Running) Night jog2/11/2021: 3 (Running) Lunch run2/12/2021: 3.22 (Running) Evening run2/14/2021: 6.22 (Running) Lunch 10k2/17/2021: 1.46 (Running) Pre lunch2/17/2021: 0.55 (Running) While waiting2/17/2021: 0.32 (Running) Jog with my kids2/17/2021: 2.72 (Running) Pre dinner run2/19/2021: 6.01 (Running) Early afternoon 2/20/2021: 2.27 (Running) Evening jog2/21/2021: 12.14 (Running) Sunday fun day2/22/2021: 2.27 (Running) Pre-dinner run with the kids2/22/2021: 0.35 (Running) Post dinner jog to get mail2/27/2021: 8 (Running) Afternoon run2/27/2021: 0.3 (Running) Jog to mailbox with Maggie2/28/2021: 4 (Running) Rock n roll 4-miler2/28/2021: 5.72 (Running) Last long runIn Time: 98.49 miles2/1/2021: 5.13 (Running) Lakefront Evening Run2/2/2021: 4.5 (Running) Afternoon Run2/4/2021: 3.2 (Running) Evening Run 2/5/2021: 8 (Running) Krazy Ivan (includes warm up and cool down)2/6/2021: 2.25 (Running) Shakeout2/7/2021: 7.23 (Running) 10k Au Lait2/8/2021: 5.1 (Running) Afternoon Run 2/10/2021: 4.2 (Running) Afternoon Run2/12/2021: 5.23 (Running) Night Run2/13/2021: 6.23 (Running) Morning Run 2/14/2021: 5.35 (Running) Valentineās Day Run2/16/2021: 7.2 (Running) Happy Mardi Gras!!!2/18/2021: 7.15 (Running) Morning Run2/23/2021: 6.63 (Running) Afternoon Run 2/25/2021: 3.28 (Running) Afternoon Run2/26/2021: 4.51 (Running) Evening Run2/27/2021: 5.24 (Running) Afternoon Run 2/28/2021: 8.06 (Running) 10k Au LaitShooter: 72.10 miles2/2/2021: 3.2 (Running) 2/2/2021: 0.97 (Running) 2/4/2021: 3.21 (Running) 2/5/2021: 4.85 (Running) Run2/9/2021: 5.92 (Running) 2/10/2021: 6.38 (Running) 2/11/2021: 5.17 (Running) Scramble 2/13/2021: 1.86 (Running) Prethang2/15/2021: 1.18 (Running) Marsh 2/18/2021: 5 (Running) Scramble2/19/2021: 6.32 (Running) Run with Hammer2/20/2021: 4.51 (Running) Amnesia Q2/22/2021: 2.87 (Running) Marsh2/25/2021: 4.23 (Running) Scramble2/26/2021: 6.22 (Running) Clearing my head run.2/27/2021: 10.21 (Running) Prethang, beatdown, Nehemiah project The Pelican: 62.46 miles2/1/2021: 3.01 (Running) Flag football practice and run2/1/2021: 3.01 (Running) Day 12/2/2021: 2.51 (Running) 2nd day2/4/2021: 4.35 (Running) Running day 42/5/2021: 7.42 (Running) Day 52/7/2021: 3.01 (Running) Day 72/8/2021: 3.05 (Running) Day 82/9/2021: 2.33 (Running) Day 92/10/2021: 3.01 (Running) Day 102/11/2021: 5.06 (Running) Day 112/13/2021: 3.03 (Running) Day 132/15/2021: 3.33 (Running) Day 152/15/2021: 2.01 (Running) Day 152/19/2021: 3.01 (Running) Day 192/22/2021: 3.1 (Running) Day 222/24/2021: 2.04 (Running) Day 242/25/2021: 5.34 (Running) Day 252/27/2021: 3.84 (Running) Day 27Hogās Breath: 59.84 miles2/1/2021: 3.11 (Rucking) Rucking 2/3/2021: 3.5 (Rucking) After work SSC ruck2/4/2021: 3.21 (Running) Gipper2/5/2021: 7.54 (Running) A1C and Krazy Ivan2/5/2021: 6 (Running) 10k au lait 2/9/2021: 2.1 (Running) Grandmaās house run 2/11/2021: 3.1 (Running) Canāt sleep, so 3am run it is 2/12/2021: 2.01 (Running) A1C2/13/2021: 2.84 (Rucking) Early morning Ruck2/15/2021: 1.5 (Running) Marsh run2/17/2021: 4.07 (Rucking) Gipper and ssc ruck2/18/2021: 3.93 (Running) Scrambler 2/20/2021: 3.08 (Running) Lakefront run 2/21/2021: 6.1 (Running) At lait run 2/22/2021: 3.27 (Running) San Diego Beach run #12/24/2021: 3.77 (Running) Sam Diego run #22/23/2021: 0.71 (Rucking) Lunch break ruck in San Diego Akbar: 56.35 miles2/1/2021: 6 (Running) 2/5/2021: 4.02 (Running) Krazy Ivan2/8/2021: 2 (Running) 2/8/2021: 1.2 (Running) Late and Short2/9/2021: 3.48 (Running) Lakefront Run2/10/2021: 3.38 (Running) 2/11/2021: 4.22 (Running) City hall scramble2/13/2021: 3.73 (Running) Lakefront pre run2/15/2021: 2.34 (Running) Run2/17/2021: 2.42 (Running) Early morning run 2/17/2021: 4.2 (Running) Scramble 2/20/2021: 5.25 (Running) Lakefront2/23/2021: 1 (Running) 2/24/2021: 2.83 (Running) 2/25/2021: 4.28 (Running) Milestone Marsh2/27/2021: 6 (Running) Fletch: 39.68 miles2/1/2021: 3.55 (Running) Morning and evening runs2/2/2021: 2.11 (Running) Morning run 2/5/2021: 2.1 (Running) Evening Run Ruck Run2/6/2021: 4.14 (Running) Evening run 2/8/2021: 3.52 (Running) Evening run 2/9/2021: 2.27 (Rucking) Evening walk 2/12/2021: 2 (Running) A1C Beat down 2/12/2021: 2 (Running) A1C Beat Down2/19/2021: 3.12 (Running) Evening Run Walk Run 2/19/2021: 3.12 (Running) Evening Run 2/20/2021: 3.15 (Running) Evening run 2/23/2021: 5.1 (Running) Evening Run walk run 2/26/2021: 3.5 (Running) Evening Run Crescent City Collection707.47 milesHawgcycle: 266.58 miles2/1/2021: 8 (Running) 10K a day #32 + RCR EC 2/2/2021: 10 (Running) Virtual PE & 10K #33 + RCR EC2/3/2021: 9.5 (Running) Virtual PE & 10K #34 + RCR EC2/4/2021: 8.52 (Running) 10k 352/5/2021: 7.53 (Running) 10k #36 + PE Mile2/6/2021: 16 (Running) 10K #372/6/2021: 1.5 (Rucking) Making Groceries 2/7/2021: 1.5 (Rucking) Byblos2/7/2021: 0.5 (Running) EC Warm-up with Leeland2/7/2021: 15 (Running) 10k #382/8/2021: 1.87 (Rucking) Leelandās 7th consecutive miler2/8/2021: 6.25 (Running) 10K-A-Day #392/9/2021: 8.52 (Running) 10K-A-Day #402/9/2021: 1.02 (Running) PE Mile with Leeland2/10/2021: 8.72 (Running) 10K 412/10/2021: 1.01 (Running) Leelandās 9th2/11/2021: 7.52 (Running) 10K 422/12/2021: 6.31 (Running) #432/12/2021: 1 (Running) Leeland #112/13/2021: 6.25 (Running) 10k#442/13/2021: 1.01 (Running) Leeland 122/14/2021: 6.51 (Running) 452/14/2021: 1.06 (Running) Leeland Oak Trail2/20/2021: 16.01 (Running) 512/20/2021: 1.01 (Running) Lee 192/19/2021: 6.24 (Running) 502/19/2021: 1 (Running) Lee 182/18/2021: 1.01 (Running) Lee 172/18/2021: 6.41 (Running) 492/17/2021: 1.01 (Running) Lee 162/17/2021: 9.51 (Running) 482/16/2021: 6.31 (Running) 472/16/2021: 1.03 (Running) Lee 152/15/2021: 1.01 (Running) Lee 142/15/2021: 7.01 (Running) 462/15/2021: 3.2 (Running) Morning Run2/21/2021: 6.4 (Running) 522/21/2021: 1 (Running) Lee 202/28/2021: 1.01 (Running) Lee 272/28/2021: 16.01 (Running) 592/27/2021: 10.55 (Running) 582/26/2021: 6.25 (Running) 572/26/2021: 1.01 (Running) Lee 252/25/2021: 6.3 (Running) 562/24/2021: 6.3 (Running) 552/24/2021: 1.01 (Running) Lee 232/23/2021: 1.08 (Running) Lee 222/23/2021: 6.4 (Running) 542/22/2021: 6.4 (Running) 532/22/2021: 1 (Running) Lee 21Pim Rungruang: 116.31 miles2/1/2021: 6 (Running) Morning run2/2/2021: 7.08 (Running) Morning run2/4/2021: 6.21 (Running) Morning run2/7/2021: 10 (Running) Long run 2/7/2021: 2 (Running) Evening run2/9/2021: 7.51 (Running) Morning run2/10/2021: 5 (Running) Morning run2/13/2021: 7.18 (Running) Morning workout2/15/2021: 6.27 (Running) Morning run2/22/2021: 10.01 (Running) Run2/20/2021: 3.21 (Running) Wake up late and run2/17/2021: 6.23 (Running) Run2/15/2021: 6.27 (Running) Run 2/23/2021: 6.23 (Running) Run2/24/2021: 1 (Running) Run2/25/2021: 7 (Running) Morning Run2/26/2021: 6 (Running) Just run2/28/2021: 13.11 (Running) HVAC: 91.00 miles2/3/2021: 5 (Running) 2/4/2021: 4 (Running) Troy Jeffreys2/6/2021: 12 (Running) 2/7/2021: 4 (Running) 2/9/2021: 4 (Running) 2/10/2021: 4 (Running) 2/11/2021: 4 (Running) 2/14/2021: 14 (Running) 2/17/2021: 7 (Running) 2/21/2021: 12 (Running) 2/24/2021: 4 (Running) 2/25/2021: 4 (Running) 2/27/2021: 9 (Running) 2/28/2021: 4 (Running) Josh Agee: 89.44 miles2/1/2021: 4 (Running) Morning run 12/2/2021: 4 (Running) Morning run 22/3/2021: 4 (Running) #32/5/2021: 4 (Running) #42/6/2021: 16.3 (Running) Glory Days2/10/2021: 2 (Running) Treadinā2/13/2021: 30 (Running) Sylamore 2/19/2021: 5.12 (Running) Morning Run2/21/2021: 4 (Running) Lunch Run2/27/2021: 9.01 (Running) Morning Run2/24/2021: 4.01 (Running) Morning Run2/28/2021: 3 (Running) TextShannon McDowell: 60.09 miles2/2/2021: 3.13 (Running) Afternoon Run2/3/2021: 6.2 (Running) Lunch Run2/4/2021: 4 (Running) Afternoon run2/6/2021: 3.13 (Running) Afternoon run2/8/2021: 3.62 (Running) Morning Run2/9/2021: 3.7 (Running) Lunch Run2/10/2021: 6.3 (Running) Tracking2/13/2021: 10 (Running) Walcot long run2/19/2021: 2.39 (Running) Lunch Run2/28/2021: 5.09 (Running) Afternoon Run2/25/2021: 3.19 (Running) Lunch Run2/23/2021: 3.12 (Running) Afternoon Run2/22/2021: 6.22 (Running) Afternoon RunMr. Peabody: 48.15 miles2/1/2021: 3.2 (Running) Evening Run2/2/2021: 2.5 (Running) Morning run2/3/2021: 3.1 (Running) Evening jog2/4/2021: 2.75 (Running) Morning jog2/5/2021: 3.8 (Running) Afternoon run2/7/2021: 3 (Running) Morning run2/9/2021: 2.5 (Running) Run2/10/2021: 5.2 (Running) Run2/12/2021: 3.2 (Running) Run2/21/2021: 2 (Running) Run2/23/2021: 3 (Running) Run2/25/2021: 4.1 (Running) Run2/26/2021: 3.2 (Running) Run2/27/2021: 4.1 (Running) Run2/28/2021: 2.5 (Running) RunChannel Mullet: 35.90 miles2/1/2021: 3.25 (Running) After work jog2/2/2021: 4.29 (Running) Daily total2/3/2021: 3.53 (Running) Evening run 2/4/2021: 3.37 (Running) Morning run2/6/2021: 2.31 (Running) Night run 2/7/2021: 3 (Running) Night run2/8/2021: 1.54 (Running) Jog2/23/2021: 3.05 (Running) Night jog2/22/2021: 2.56 (Running) Night jog2/20/2021: 9 (Running) Vacation weekly totalMandy Parten: 10.50 miles2/1/2021: 1 (Running) Getting started 2/4/2021: 2 (Running) PE run with Leeland2/4/2021: 1 (Rucking) 1st Ruck Ever2/5/2021: 1 (Running) Family Mile2/6/2021: 1.5 (Running) Leelandās one mile 2/7/2021: 1 (Running) Devo Run2/12/2021: 1 (Running) Night run2/13/2021: 1 (Running) Boulder park run with Leeland and Craig2/14/2021: 1 (Running) Trail run with family Left Bank Mashers786.29 milesPeppa: 180.00 miles2/1/2021: 6.8 (Running) Skinny plus a lap2/2/2021: 3.4 (Running) Brisk morning2/2/2021: 4.6 (Running) 504 evening run2/3/2021: 4.1 (Running) Birdcage2/4/2021: 4 (Running) High altitude run on base2/5/2021: 5 (Running) Morning treadmill2/7/2021: 10.2 (Running) Morning loop2/8/2021: 7 (Running) Run to F3 plus workout2/9/2021: 10 (Running) 16k in San Jose2/10/2021: 5 (Running) Stanford fish2/11/2021: 6 (Running) Guadalupe River run 6.02/13/2021: 12.3 (Running) Endymion and commute 2/14/2021: 6 (Running) Death star trench run2/15/2021: 5.8 (Running) Skinny and and extra loop2/16/2021: 7.3 (Running) Run with k2/17/2021: 4.1 (Running) Birdcage2/18/2021: 6.3 (Running) Stiflers mom2/20/2021: 9 (Running) Morning run fast2/21/2021: 7 (Running) Morning run2/22/2021: 6 (Running) Skinny plus two laps2/23/2021: 5.3 (Running) Morning run w Bennett2/23/2021: 7 (Running) 504th2/24/2021: 5.5 (Running) Birdcage plus a lap2/25/2021: 9 (Running) Slow and steady 2/26/2021: 10 (Running) Morning run2/27/2021: 7 (Running) Tough2/28/2021: 5.9 (Running) Morning run2/28/2021: 0.4 (Running) .4 to make 180 evenFlaming Lips: 179.08 miles2/1/2021: 6.81 (Running) Morning stroll2/2/2021: 9.35 (Running) AM & PM2/3/2021: 5.05 (Running) Lunchtime2/4/2021: 5.25 (Running) Stifflers2/5/2021: 7.15 (Running) Friday2/6/2021: 10.2 (Running) 10er2/7/2021: 14.09 (Running) Morning Half2/9/2021: 7.53 (Running) Lunchtime2/13/2021: 4 (Running) Treadmill Boulder2/14/2021: 6 (Running) Treadmill CO2/17/2021: 3.1 (Running) Break run2/18/2021: 7.58 (Running) CO 10k2/21/2021: 11.24 (Running) Afternoon run2/22/2021: 4.95 (Running) Lunch run2/22/2021: 6.21 (Running) PM run2/23/2021: 6.03 (Running) Iām coming for you Peppa!2/23/2021: 8.34 (Running) 504th plus some2/24/2021: 7.02 (Running) Back off Tanya Harding, I got this. Youāre mine Peppa!2/24/2021: 4.12 (Running) PM stroll2/25/2021: 8.06 (Running) I hate February with no Mardi Gras2/26/2021: 10.05 (Running) Morning WPM plus2/27/2021: 12.25 (Running) Eve2/28/2021: 14.7 (Running) DoneSandbar: 136.55 miles2/1/2021: 4.13 (Running) The skinny ā thanks Tinkles2/2/2021: 5 (Running) 504th, plus there and back2/3/2021: 4.1 (Running) Bird cage run2/3/2021: 3.39 (Running) Afternoon delight2/3/2021: 2.02 (Running) While the kids was at soccer2/4/2021: 2.5 (Running) Pick up the kids2/5/2021: 3 (Running) Wpm2/6/2021: 13.12 (Running) Run to angieās house, and then a run2/8/2021: 4.35 (Running) Skinny2/8/2021: 5.19 (Running) Run with Spicebar2/12/2021: 2.92 (Running) WPM2/10/2021: 2.63 (Running) Birdcage2/9/2021: 3.37 (Running) 504th2/13/2021: 9.21 (Running) Endymion plus2/14/2021: 10.2 (Running) St. Charles Deathstar trench run +some2/15/2021: 3.4 (Running) skinny2/17/2021: 4.11 (Running) Birdcage2/17/2021: 5 (Running) Afternoon delight w/ the wife2/18/2021: 4.51 (Running) Afternoon delight2/19/2021: 2.51 (Running) Wpm2/22/2021: 2.5 (Running) Skinny2/20/2021: 5 (Running) Saturday for fun2/23/2021: 9.04 (Running) Tsunami +2/23/2021: 5.01 (Running) 504th plus2/24/2021: 3.51 (Running) Birdcage2/25/2021: 9.59 (Running) Stifflers mom plus2/26/2021: 7.24 (Running) Wpm plusPoshspice: 88.09 miles2/1/2021: 3.6 (Running) Cold 2/2/2021: 3.6 (Running) Colder2/4/2021: 7.9 (Running) When Iām done Iām done2/5/2021: 8.2 (Running) 2/6/2021: 5.4 (Running) 2/7/2021: 6.3 (Running) 2/9/2021: 5.8 (Running) 2/21/2021: 4.8 (Running) 2/22/2021: 10.1 (Running) 2/23/2021: 5.34 (Running) 2/25/2021: 11.41 (Running) 2/26/2021: 6.62 (Running) 2/27/2021: 9.02 (Running) Spicebar: 78.29 miles2/1/2021: 5 (Running) Evening run2/2/2021: 4.63 (Running) Run with 504th2/3/2021: 3.21 (Running) Afternoon 5k2/4/2021: 2.1 (Running) After work run with my sweetie, not my wife2/6/2021: 7.51 (Running) Dear God we just ran 7.5 miles2/8/2021: 5 (Running) But I didnāt want to run tonight2/9/2021: 3.06 (Running) 504th run around Gentilly2/11/2021: 4.76 (Running) Going slow2/13/2021: 5.07 (Running) New shoes 2/17/2021: 5 (Running) Running on empty2/18/2021: 4.5 (Running) Cold, windy afternoon run2/19/2021: 5.01 (Running) Chilly afternoon run2/20/2021: 5 (Running) Saturday afternoon ācouples runā2/23/2021: 5.01 (Running) 504th 2/24/2021: 5.01 (Running) Afternoon quickie2/26/2021: 3.41 (Running) First solo expedition 2/28/2021: 5.01 (Running) Last gaspSunshine: 65.72 miles2/1/2021: 4.8 (Running) Runaway with Spicebar2/2/2021: 4.6 (Running) 504th2/3/2021: 2.3 (Running) Audubon2/6/2021: 7.5 (Running) Runaway with Spicebar2/9/2021: 3 (Running) 504th2/10/2021: 2 (Running) Audubon2/11/2021: 5 (Running) Runaway with Spicebar 2/13/2021: 5 (Running) Runaway with Spicebar 2/16/2021: 7.3 (Running) Run2/19/2021: 5 (Running) Runaway with Spicebar2/23/2021: 2 (Running) Audubon 2/23/2021: 7 (Running) 504tg2/25/2021: 2 (Running) Audubon2/26/2021: 2.1 (Running) audubon2/28/2021: 5.12 (Running) Runaway with Spicebar 2/28/2021: 1 (Running) Easy peasuTinkerbell: 58.56 miles2/1/2021: 3.25 (Running) 2/2/2021: 3 (Running) Anxiety Run2/3/2021: 3 (Running) 2/4/2021: 3.01 (Running) 2/6/2021: 3.25 (Running) 2/7/2021: 3.3 (Running) 2/8/2021: 3.3 (Running) 2/9/2021: 3 (Running) 2/10/2021: 3 (Running) 2/11/2021: 3 (Running) Sprints2/12/2021: 3 (Running) 2/13/2021: 3.15 (Running) 2/14/2021: 3.25 (Running) 2/21/2021: 3.6 (Running) 2/15/2021: 2 (Running) 2/23/2021: 3.1 (Running) 2/24/2021: 3.25 (Running) 2/25/2021: 3 (Running) 2/28/2021: 3.1 (Running) Seamen: 25.61 miles2/1/2021: 2.6 (Running) Afternoon 2/3/2021: 3.56 (Running) Morning +2/4/2021: 2.6 (Running) Evening saunter2/5/2021: 3 (Running) WPM2/6/2021: 4 (Running) An afternoon run2/10/2021: 3.6 (Running) 504rh2/12/2021: 3 (Running) WPM2/26/2021: 3.25 (Running) WPM Ludite230.97 milesJingle Vader: 61.47 miles2/1/2021: 3.5 (Running) At the Skinny2/3/2021: 3.1 (Running) Birdcage2/4/2021: 4 (Running) Oyo2/5/2021: 3.2 (Running) Wolfpack2/6/2021: 2.1 (Running) Misty Mtn2/7/2021: 3 (Running) zaudubon2/8/2021: 1.8 (Running) View2/10/2021: 2.5 (Running) birdcage2/11/2021: 3 (Running) Rucking is for girls, so As much as I hate running, I run.2/14/2021: 3.5 (Running) st chuck house flosts2/13/2021: 4 (Running) running sux but hey2/12/2021: 2.1 (Running) 2.12/15/2021: 3 (Running) gettin chilly2/16/2021: 2.5 (Running) All Hail Wrecks2/19/2021: 2.3 (Running) chilly willy2/20/2021: 3.1 (Running) freezing balls2/22/2021: 0.1 (Running) Scantron Trot2/24/2021: 2.3 (Running) slogfest2/25/2021: 0.01 (Running) Yoga mileage2/24/2021: 2.3 (Running) rlfrat race2/26/2021: 2.555 (Running) rounding error2/27/2021: 5.5001 (Running) precision2/28/2021: 2 (Running) endShurley: 60.47 miles2/1/2021: 6 (Running) 3rd run of the day (-2 runs)2/2/2021: 4.9 (Running) Early morning run2/1/2021: 6.15 (Running) 3rd run of the day2/2/2021: 4.75 (Running) Early morning run2/1/2021: 6.15 (Running) Early morning run2/5/2021: 5.1 (Running) 3rd run of the day2/9/2021: 3.9 (Running) Early morning run2/10/2021: 2.5 (Running) Early morning run2/11/2021: 5.03 (Running) Early morning run2/12/2021: 2.77 (Running) Early morning run2/13/2021: 6.94 (Running) Why did I sign up for this? 2/16/2021: 6.28 (Running) Why did I signup for this? Shorty: 32.83 miles2/2/2021: 4.1 (Running) Kickoff run2/6/2021: 2 (Rucking) 2/7/2021: 3.1 (Running) 2/7/2021: 0.46 (Rucking) 2/9/2021: 1.26 (Rucking) 2/12/2021: 8 (Running) 2/14/2021: 1.91 (Rucking) 2/20/2021: 6.05 (Running) 2/21/2021: 2.85 (Running) 2/23/2021: 3.1 (Running) Bogey: 27.97 miles2/1/2021: 2.78 (Running) I hate to run2/3/2021: 2.7 (Running) 1st run but so fun!2/5/2021: 1 (Running) Early morning run2/9/2021: 3.75 (Running) F3 workout +2/13/2021: 4.4 (Running) Endymion run2/15/2021: 2.34 (Running) Lundi Gras2/18/2021: 3 (Rucking) Ruckin and rollin2/24/2021: 2 (Running) 38th run of the year2/26/2021: 2 (Running) Are we done yet?2/27/2021: 4 (Rucking) Kennah QueenMoist: 24.00 miles2/28/2021: 24 (Running) All monthScantron: 17.07 miles2/1/2021: 1.48 (Rucking) 2/2/2021: 1.84 (Rucking) 2/3/2021: 1.82 (Rucking) 2/5/2021: 1.82 (Rucking) 2/6/2021: 1.35 (Rucking) 2/7/2021: 2.1 (Rucking) 2/8/2021: 1.66 (Rucking) 2/10/2021: 3 (Running) 2/24/2021: 2 (Running) Kimchi: 7.16 miles2/1/2021: 1.78 (Running) F3 workout2/1/2021: 2.87 (Rucking) Early morning run and afternoon ruck2/2/2021: 2.51 (Running) Run around the blockGrinder: 0.00 miles Not Fast, But Kinda Furious410.83 milesRudy: 105.00 miles2/1/2021: 6 (Running) 2/2/2021: 6.38 (Running) 610 Stomping2/3/2021: 6.5 (Running) Graveyard Shift2/4/2021: 4.98 (Running) Another Cemetary stroll2/5/2021: 5.35 (Running) Wisner Mountain and some lagniappe2/7/2021: 7 (Running) Sunday am2/6/2021: 1.7 (Running) Mothership with Catfish and Professor2/8/2021: 4.95 (Running) Rock City + lagniappe2/9/2021: 4.45 (Running) 610 stomp with tua2/9/2021: 4.5 (Running) early morning run2/10/2021: 3.2 (Running) muggy afternoon crawl2/11/2021: 5 (Running) Wally Run with Pai Gow2/15/2021: 2 (Running) St Simons GA Workout2/16/2021: 4.4 (Running) Last day of vacay2/17/2021: 4.98 (Running) Brrrr. Its cold.2/18/2021: 5.1 (Running) Wally Run with the Artist Better Known as Pop Tart2/20/2021: 6.25 (Running) Point Clear scramble2/22/2021: 2.5 (Running) Swolefest pre-run2/23/2021: 4.45 (Running) 610 Stomp2/25/2021: 7.25 (Running) Wally Run ā oops, I was supposed to be Q2/27/2021: 2.1 (Running) Mothership ā thanks War Eagle2/28/2021: 5.96 (Running) Last Ditch Wally RunAlmonaster: 73.00 miles2/1/2021: 2.2 (Running) Afternoon run2/2/2021: 2.82 (Running) West Bank Batture and Afternoon Run2/3/2021: 3.3 (Running) Afternoon Run ā 5k2/4/2021: 3.06 (Running) The OG and Early Afternoon Runs2/5/2021: 2.21 (Running) Run now Floats later2/6/2021: 2.16 (Running) Misty Mountain2/7/2021: 2.4 (Running) Sweaty Bells 2-7-20212/8/2021: 2.25 (Running) Afternoon Run, Crashed App2/9/2021: 2.19 (Running) Afternoon ā Held on to my britches2/10/2021: 2.26 (Running) Afternoon Run ā Versailles2/11/2021: 2.09 (Running) The OG and Afternoon Soaked shoes2/12/2021: 2.44 (Running) Halfway to goal!2/13/2021: 3.1 (Running) Misty Mountain for Mardi Gras!2/14/2021: 3.04 (Running) Sweaty Bells for Valentineās Day! 2-14-20212/15/2021: 2.1 (Running) Lunch Run ā Baby, itās Cold Outside!2/16/2021: 2.46 (Running) West Bank Batture and Mardi Gras Morning Run!2/17/2021: 2.22 (Running) Afternoon Run, Before the Storms!2/18/2021: 2.15 (Running) The OG and Run with Daughter!2/19/2021: 2.25 (Running) Metairie Lakefront ā Finally a Clear Sky to See the Lake2/20/2021: 2.29 (Running) Misty Mountain! Held it Down!2/21/2021: 2.1 (Running) Sweaty Bells ā 2-21-20212/22/2021: 2.23 (Running) Lunchtime!2/23/2021: 2.11 (Running) Best Bank Batture ā 2-23-20212/24/2021: 2.42 (Running) Time found for running during work. Morning and Lunch.2/25/2021: 2.06 (Running) Afternoon Run ā Passed my Goal!2/26/2021: 2.6 (Running) 2 runs, Beautiful Day!2/27/2021: 3.28 (Running) Misty Mountain ā 3-27-20212/28/2021: 2.53 (Running) Sweaty Bells ā 2-28-2021 Completion of Month!!2/28/2021: 4.68 (Running) End of Event Pontiff RunEl Guapo: 65.05 miles2/1/2021: 2.85 (Running) 1st day back 2/2/2021: 5.27 (Running) Gratitude2/3/2021: 3.25 (Running) Evening on the bayou2/5/2021: 3.22 (Running) Wisner Mtn.2/7/2021: 5.52 (Running) Sunny Audubon afternoon2/9/2021: 6.21 (Running) Stomp2/12/2021: 4.19 (Running) Navarre AM2/13/2021: 5.65 (Running) Navarre 13th2/14/2021: 2.49 (Running) 40s2/18/2021: 4.97 (Running) For future ref ā 40 degrees2/19/2021: 4.38 (Running) Friday PM2/20/2021: 3.16 (Running) Sat pm2/22/2021: 2.95 (Running) run2/23/2021: 6.47 (Running) Stomp 2/27/2021: 4.47 (Running) Doneā¦for now Cavalier: 60.80 miles2/1/2021: 3 (Running) 2/3/2021: 4 (Running) 2/5/2021: 3.5 (Running) 2/6/2021: 3 (Running) 2/8/2021: 5 (Running) 2/10/2021: 4 (Running) 2/11/2021: 3 (Running) 2/13/2021: 5 (Running) 2/15/2021: 3.5 (Running) 2/16/2021: 2.4 (Running) 2/18/2021: 5 (Running) 2/20/2021: 6 (Running) 2/21/2021: 2 (Running) 2/23/2021: 5 (Running) 2/25/2021: 4.4 (Running) 2/27/2021: 2 (Running) Tua: 57.03 miles2/2/2021: 5 (Running) 1st run2/2/2021: 5 (Running) 1st RCR 2/6/2021: 4.1 (Running) Wet and Windy Run2/8/2021: 4.1 (Running) Evening run2/9/2021: 4.2 (Running) Stomp2/20/2021: 5.08 (Running) Back in the saddle2/22/2021: 7.26 (Running) Hour run2/23/2021: 4.64 (Running) Stomp2/24/2021: 3.05 (Running) Evening stroll2/25/2021: 5.23 (Running) WallyWorld2/27/2021: 5.01 (Running) Saturday morning run2/28/2021: 4.36 (Running) Last runBoo Boo: 34.75 miles2/1/2021: 1.78 (Running) Pre-thang and Rock City2/1/2021: 1.39 (Rucking) Evening ruck with wifey 2/2/2021: 1.04 (Rucking) Evening ruck with wife and dog2/3/2021: 2.7 (Running) Pre-Thang run with Bogey and F3 workout 2/3/2021: 1.36 (Rucking) Evening ruck with wife and dog 2/4/2021: 1.34 (Rucking) Evening ruck with wife and dog2/8/2021: 2.7 (Running) Prethang and Rock City2/8/2021: 1.4 (Rucking) Evening ruck with wife and dog 2/9/2021: 1.37 (Rucking) Evening ruck with wife and dog 2/10/2021: 4 (Running) Prethang and El Diablo 2/10/2021: 1.39 (Rucking) Evening ruck2/11/2021: 1.37 (Running) Run with Mary2/19/2021: 1.97 (Rucking) Evening ruck with wife and dog 2/21/2021: 2.08 (Running) Mid morning Sunday run2/21/2021: 1.08 (Rucking) Evening ruck with wife and dog and daughter 2/22/2021: 1.91 (Running) Prethang and F3 workout 2/23/2021: 1.34 (Rucking) Evening ruck with wife and dog 2/25/2021: 1.05 (Rucking) Evening ruck with wife and dog 2/26/2021: 2.26 (Running) Prethang and Uptowner 2/26/2021: 1.22 (Rucking) Evening ruck with wife and dog Yeti: 15.20 miles2/2/2021: 4.25 (Running) early morning run2/4/2021: 3 (Running) afternoon run2/5/2021: 3.45 (Running) early morning run2/8/2021: 4.5 (Running) afternoon runScrew Top: 10.00 miles2/1/2021: 1 (Running) warm up2/2/2021: 3 (Running) man, i am really lazy2/3/2021: 3 (Running) seriously, iām really lazy.2/5/2021: 3 (Running) i claim to be busy with work, but whatever Old Dudes plus Bean615.25 milesSmokey: 111.40 miles2/1/2021: 2.6 (Running) Nose park2/2/2021: 4 (Running) Old dudes + Bean early morning2/3/2021: 4.5 (Running) Around town2/4/2021: 4 (Running) Early morning2/6/2021: 4.8 (Running) around town2/7/2021: 6.1 (Running) 10k ole2/8/2021: 3 (Running) Around town2/9/2021: 4.1 (Running) Early morning2/10/2021: 4 (Running) Around town2/11/2021: 4.5 (Running) Around town2/13/2021: 5 (Running) Around town2/14/2021: 4.5 (Running) Around town2/15/2021: 4.5 (Running) Around town2/16/2021: 4.5 (Running) Around town2/17/2021: 4.5 (Running) Around town2/18/2021: 4.1 (Running) Early morning2/20/2021: 10 (Running) Abita2/21/2021: 2.1 (Running) Neighborhood2/22/2021: 4.5 (Running) Around town2/23/2021: 4.1 (Running) Early morning2/24/2021: 4.5 (Running) Around town2/25/2021: 4.5 (Running) Around town2/27/2021: 7 (Running) Around town2/28/2021: 6 (Running) 10k oleWilson: 106.85 miles2/2/2021: 6 (Running) Why did I signup for this 2/4/2021: 3 (Running) 2/6/2021: 15 (Running) 2/9/2021: 4.85 (Running) 2/10/2021: 3.15 (Running) 2/11/2021: 5 (Running) 2/13/2021: 10.1 (Running) 2/16/2021: 7.4 (Running) 2/17/2021: 2 (Running) 2/18/2021: 7 (Running) 2/20/2021: 10 (Running) 2/22/2021: 2 (Running) 2/23/2021: 5.25 (Running) 2/24/2021: 3.1 (Running) 2/25/2021: 7 (Running) 2/28/2021: 16 (Running) Turbo Tax: 93.06 miles2/1/2021: 3 (Rucking) 2/2/2021: 4 (Running) 2/2/2021: 2.2 (Rucking) 2/3/2021: 1.7 (Running) The Gipper2/4/2021: 4.4 (Running) Old Dudes Run2/4/2021: 2.4 (Rucking) Lunch Ruck2/5/2021: 5.03 (Running) Krazy Ivan2/7/2021: 1.83 (Running) Afternoon run2/10/2021: 5.27 (Running) Kinda of a run2/12/2021: 6.14 (Running) Downtown CLT2/16/2021: 4.05 (Running) Old Dude Run with Barely Legal BBQ and Bean2/17/2021: 2.89 (Running) The Gipper2/17/2021: 1.47 (Rucking) Afternoon Ruck2/18/2021: 4.02 (Running) Morning Run2/18/2021: 1.44 (Rucking) Afternoon Ruck 2/20/2021: 5.86 (Running) Lakefront Beatdown2/20/2021: 1.38 (Rucking) Rucks #1 and 22/21/2021: 5.54 (Running) 10k Au Lait2/21/2021: 1.67 (Rucking) Afternoon Ruck2/22/2021: 2.45 (Rucking) Lunch Ruck2/23/2021: 4.48 (Running) Old Dudes Run2/23/2021: 2.17 (Rucking) Lunch Ruck 2/24/2021: 2.08 (Running) The Gipper2/25/2021: 5.38 (Running) Old Dude Run2/26/2021: 1.62 (Rucking) Lunch Ruck 2/27/2021: 3.78 (Running) Lakefront Beatdown 2/28/2021: 6.81 (Running) 10k Au LaitTarheel: 89.60 miles2/1/2021: 3 (Running) Early morning run2/2/2021: 5.5 (Running) Evening run2/3/2021: 1.7 (Running) F3 morning run2/4/2021: 3 (Running) Evening run2/5/2021: 5 (Running) Crazy Ivan2/6/2021: 10 (Running) Q50 trail run2/7/2021: 3.2 (Running) Lunch run2/8/2021: 3 (Running) Post work run2/9/2021: 3 (Running) Evening run2/13/2021: 5.5 (Running) Morning run w Wilson and Smokey 2/12/2021: 4 (Running) Afternoon run2/11/2021: 4 (Running) Morning run2/20/2021: 3.2 (Running) Run thru old landing2/21/2021: 6.2 (Running) F3 Sunday run2/22/2021: 3.2 (Running) Evening run2/23/2021: 4.3 (Running) Morning run with team2/24/2021: 2.1 (Running) Running during f32/25/2021: 5.5 (Running) Morning run2/26/2021: 3.2 (Running) Morning run2/27/2021: 5.5 (Running) Morning run2/28/2021: 5.5 (Running) Morning runBBQ: 77.00 miles2/1/2021: 2.6 (Running) Day 1ā¦ 90% of success is showing up!2/3/2021: 2.4 (Running) Pre and post F3 run2/3/2021: 0.7 (Running) Beat down miles2/5/2021: 2.8 (Running) F3 run with Jose 10K and Hawg Cycle for Crazy Ivan warm up2/5/2021: 4.9 (Running) First Crazy Ivan Run2/9/2021: 4.2 (Running) Neighborhood run2/10/2021: 2.7 (Running) Run to F3 and back plus beat down mileage 2/11/2021: 3.4 (Running) Run the hood2/12/2021: 2 (Running) Mileage within F3 workout 2/13/2021: 2.5 (Running) Local run2/14/2021: 7.1 (Running) 10 K au lair2/15/2021: 2 (Running) Treadmill at BFF2/16/2021: 4 (Running) Happy Mardi Gras run with Turbo, Barely Legal and Bean2/17/2021: 2 (Running) Treadmill @ BFF2/18/2021: 4.5 (Running) Local run with Turbo, Smokey, Bean, Einstein and Barely Legal2/21/2021: 7.2 (Running) F3 10K without Au Lait2/23/2021: 4.4 (Running) Local run with F3 guys2/24/2021: 2 (Running) Pre and post F3 beat down by Turbo 2/24/2021: 2.1 (Running) Running @ F32/25/2021: 5 (Running) Solo run in the hood2/26/2021: 1.5 (Running) F32/28/2021: 7 (Running) 10K Au LaitBarely Legal: 72.07 miles2/2/2021: 4 (Running) 2/3/2021: 1.7 (Running) 2/4/2021: 4 (Running) 2/5/2021: 5 (Running) 2/7/2021: 6 (Running) 2/9/2021: 4 (Running) 2/10/2021: 2.3 (Running) 2/11/2021: 4 (Running) 2/14/2021: 6 (Running) 2/16/2021: 4 (Running) 2/17/2021: 2 (Running) 2/18/2021: 4 (Running) 2/21/2021: 6 (Running) 2/23/2021: 4 (Running) 2/24/2021: 2.07 (Running) 2/25/2021: 5.5 (Running) 2/27/2021: 1.5 (Running) 2/28/2021: 6 (Running) Einstein: 65.27 miles2/3/2021: 1.7 (Running) F3 Gipper2/4/2021: 4.8 (Running) old dude route plus getting there and back2/5/2021: 5 (Running) Crazy Ivan2/7/2021: 9 (Running) Uptown thru Audubon Park2/10/2021: 2.1 (Running) gipper F3, and run to AO2/11/2021: 4.8 (Running) old guyās run; plus there and back2/18/2021: 4.8 (Running) old dude route plus there and back2/21/2021: 9 (Running) Uptown thru Audubon and back2/24/2021: 1.62 (Running) gipper pre run there and back2/26/2021: 7.44507575 (Running) abita round trip plus2/27/2021: 4 (Running) Tammany Trace, village walk to cell tower and back back2/28/2021: 11 (Running) uptown thru Audubon park, to fly, thru park again and backBean: 48.82 miles2/2/2021: 3.5 (Running) 2/3/2021: 0.7 (Running) 2/4/2021: 3.54 (Running) 2/11/2021: 3.55 (Running) 2/9/2021: 3.55 (Running) 2/22/2021: 3.5 (Running) 2/16/2021: 3.5 (Running) 2/18/2021: 3.5 (Running) 2/14/2021: 6 (Running) 2/24/2021: 2.07 (Running) 2/20/2021: 4.5 (Running) 2/28/2021: 6 (Running) 2/25/2021: 4.91 (Running) Ruckers636.73 milesFracsac: 163.23 miles2/1/2021: 3.2 (Running) Run at The Joy2/1/2021: 3.5 (Rucking) Ruck with Dawg2/2/2021: 3.69 (Running) 610 Stomp2/2/2021: 3.53 (Rucking) 2nd workout 2/3/2021: 1.8 (Running) Westward Ho2/3/2021: 3.68 (Running) Afternoon run2/4/2021: 4.04 (Running) Wally Run 2/4/2021: 3.17 (Rucking) I donāt know how to answer the Capt question 2/5/2021: 3.37 (Running) Star of the View2/5/2021: 5.01 (Rucking) Krazy Ivan2/6/2021: 2.24 (Rucking) Bawbwa Wawa2/6/2021: 3.01 (Rucking) Evening ruck 2/7/2021: 2.45 (Running) Renaissance 2/7/2021: 2.66 (Rucking) Sunday ruck 2/8/2021: 1.69 (Running) The Joy2/8/2021: 3.52 (Running) Evening run2/9/2021: 4.59 (Running) 610 Stomp on my ownā¦2/9/2021: 3.16 (Rucking) 14:17 pace ruck2/10/2021: 1 (Running) Westward Ho 2/10/2021: 3.01 (Rucking) Evening ruck 2/11/2021: 3.46 (Rucking) Wally Walk2/11/2021: 3.85 (Running) In case you didnāt see, I have more miles than youā¦2/12/2021: 2.8 (Running) Always outside rain or shine was taken to a new level this morning. 2/12/2021: 4.08 (Running) I accept run donations as well, although I donāt need them to beat you. 2/13/2021: 3.54 (Rucking) Rucking like beasts at a 15:00 pace!2/13/2021: 4.26 (Running) Who is the mystical Rucker running so majestically??2/13/2021: 3.01 (Rucking) Another 3 miles? Who is this Mardi Gras mileage maniac?2/14/2021: 2.25 (Running) A Valentineās Day gift at the Renaissance 2/14/2021: 2.65 (Rucking) This cold windy weather does not make this funā¦2/15/2021: 2.34 (Running) Hand Grenadaās cool running 2/15/2021: 3.75 (Running) Itās like North Dakota outside , only about 80 degrees warmer. 2/16/2021: 3.16 (Rucking) Fat Tuesday rucking can be lonely 2/16/2021: 4.03 (Running) Running into the cold wind is not warm, but running with the wind is delightful. 2/17/2021: 1.75 (Running) Westward Ho mileage in the cold gloom2/18/2021: 3.35 (Rucking) Wally Ruck in the cool Metry morn. 2/17/2021: 3.02 (Rucking) Afternoon ruck with the dawg2/18/2021: 3.15 (Rucking) Cold evening ruck2/19/2021: 2.27 (Running) The Uptowner filled with joyful cold but venerable Pax.2/19/2021: 3.01 (Rucking) I have rucked nearly 60 miles total, including 60 miles running2/20/2021: 3.08 (Running) Mothership Q that gifted cold fingers to all but added over 3 miles to the February journey. 2/20/2021: 3.1 (Rucking) Rucking like a Boss2/21/2021: 1 (Running) Just because 2/22/2021: 1.37 (Running) Bringing a little Joy to the View2/23/2021: 4.02 (Running) Running like summer is upon us2/24/2021: 2.01 (Running) Gambling with the levee at Laketown2/25/2021: 4.43 (Rucking) Rucking and planning the upcoming GTE2/26/2021: 1.58 (Running) Running the DMD with Gabby2/26/2021: 4 (Running) Itās like Christopher Cross was singing to me2/27/2021: 2.04 (Running) Pre Bawbwa Wawa run 2/27/2021: 1.88 (Rucking) Bawbwa Wawa with Logo and gang2/27/2021: 4.5 (Running) Running is such sweet sorrowā¦..2/28/2021: 1.63 (Running) Pre Renaissance requisite run2/28/2021: 1.51 (Running) Renaissance rally2/28/2021: 1.53 (Running) Last pre event run of the month2/28/2021: 3.5 (Rucking) Letās meet at Pontiff and end this thing! Me: OkHokie Pokey: 144.09 miles2/1/2021: 13.77 (Rucking) rucking just to get the #ās going2/2/2021: 14.01 (Rucking) ruck to get me near to a great start2/3/2021: 6.09 (Rucking) let the tapering begin2/4/2021: 4.27 (Rucking) tapering even further2/5/2021: 7.1 (Rucking) can not taper much further so going up2/6/2021: 2.3 (Rucking) yepā¦ its something2/7/2021: 2.87 (Rucking) why not2/8/2021: 3.34 (Rucking) more for more2/9/2021: 2.64 (Rucking) just cause2/10/2021: 1.82 (Rucking) damn is that all2/11/2021: 1.04 (Rucking) oh and this2/12/2021: 3.06 (Rucking) why not2/13/2021: 1.61 (Rucking) barely2/14/2021: 3.7 (Rucking) because she loves me2/15/2021: 3.85 (Rucking) keep on keeping on2/16/2021: 6.28 (Rucking) i want more from me2/17/2021: 2.64 (Rucking) i want to help the team but i hate the cold2/18/2021: 2.01 (Rucking) this cold weather sucks!2/19/2021: 3.73 (Rucking) Rucking til ya drop2/20/2021: 6.69 (Rucking) Pre F3 Ruck with Triple and then Thumb War 2/21/2021: 1.09 (Rucking) Just to keep the streak alive!2/22/2021: 1.35 (Rucking) F3 Birthday Party for Thumb War2/9/2021: 1.34 (Running) NOTC Tuesday 10k Training2/10/2021: 2.69 (Running) NOTC 10k Training for the helluvait2/13/2021: 3.8 (Running) NOTC 10 k training2/16/2021: 3.47 (Running) NOTC 10k training on my own2/17/2021: 3.81 (Running) NOTC 10k Training ~ Ash Wednesday2/20/2021: 4.77 (Running) NOTC 10k training after ruckingā¦ nap soon2/22/2021: 5.22 (Running) NOTC 10k training on my own2/23/2021: 7.17 (Running) F3 & NOTC2/24/2021: 2.33 (Running) Are we done yet?2/25/2021: 2.21 (Rucking) Almost there2/26/2021: 1.87 (Running) Come on Jesus help me now2/27/2021: 2.04 (Running) Pre Ruck Run2/27/2021: 1.88 (Rucking) Rucking w Logo VQ2/27/2021: 3.66 (Running) Post F3 with NOTC2/28/2021: 2.57 (Running) Q Sweaty Bells ā¦ it is done!Bay Watch: 100.97 miles2/1/2021: 4 (Rucking) Morning ruck2/1/2021: 2 (Running) Late night run2/2/2021: 4 (Rucking) Dinner time ruck2/4/2021: 3.14 (Rucking) Evening ruck2/6/2021: 4.17 (Rucking) Wet rucker2/8/2021: 2.33 (Rucking) Morning ruck with 65 lbs.2/8/2021: 2.03 (Running) Short morning run2/8/2021: 3.28 (Rucking) Night ruck2/9/2021: 3.21 (Rucking) Ruck2/10/2021: 2.28 (Rucking) Late night session2/12/2021: 3.19 (Running) Dancing in the rain2/13/2021: 4.38 (Running) Endymion Run2/14/2021: 3.54 (Rucking) Pre-ruck Endymion Run2/14/2021: 2.7 (Rucking) Night ruck2/15/2021: 6.02 (Rucking) Cold AF Ruck2/17/2021: 2.2 (Rucking) Wet Ruck2/19/2021: 1.02 (Rucking) Short Ruck2/19/2021: 2.11 (Rucking) Getting it in kind of day2/20/2021: 6.19 (Rucking) Ruck at The View2/22/2021: 3.09 (Rucking) Evening Workout2/23/2021: 4.58 (Rucking) Afternoon ruck2/24/2021: 5.49 (Rucking) Nighttime ruck2/25/2021: 4.05 (Running) Okwata workout and run2/26/2021: 6.4 (Rucking) Tripleshift made me do it.2/27/2021: 6.29 (Rucking) Saturday Night Ruck Fever2/28/2021: 4.65 (Rucking) Renaissance Ruck2/28/2021: 4.63 (Rucking) Last Ruck of the MonthTriple Shift: 84.55 miles2/2/2021: 4 (Rucking) Early morning ruck and run2/3/2021: 2 (Running) Run at the View2/3/2021: 2 (Rucking) Afternoon ruck2/5/2021: 3 (Running) Run at the View2/5/2021: 5.05 (Rucking) Craxy Ivan Ruck2/6/2021: 2.5 (Rucking) Morning ruck2/7/2021: 3 (Running) Renaissance run2/7/2021: 3 (Rucking) Afternoon ruck2/8/2021: 3 (Running) Swolefest run2/9/2021: 4 (Rucking) Early morning and afternoon ruck2/10/2021: 2.75 (Rucking) Afternoon ruck2/11/2021: 4.1 (Rucking) Early morning ruck at the Wally Run2/13/2021: 4.55 (Running) Mothership Run2/13/2021: 4.9 (Rucking) Pre Mothership Ruck and after party2/15/2021: 3.8 (Rucking) Early morning ruck in Orange Beach2/16/2021: 2 (Running) Orange Beach early run2/19/2021: 3.05 (Rucking) Morning ruck with my M2/20/2021: 6.6 (Rucking) Early morning ruck at the View2/21/2021: 3.5 (Running) Afternoon run with homeschool cross country2/23/2021: 2.5 (Running) Stomp run2/25/2021: 4.5 (Rucking) Early morning ruck 2/26/2021: 5.75 (Rucking) Early morning ruck at Lakefront 2/28/2021: 5 (Rucking) Early morning and late night ruckGabrielle: 76.35 miles2/1/2021: 1.75 (Rucking) Early morning run2/2/2021: 1.6 (Rucking) Early morning ruck2/3/2021: 4 (Running) Early Morning Run2/5/2021: 1.5 (Running) Early morning run2/5/2021: 5.2 (Rucking) Ruck at Krazy Ivan2/6/2021: 1.75 (Running) Early morning run2/7/2021: 1.75 (Running) Early morning run2/7/2021: 2.5 (Rucking) Afternoon Ruck2/10/2021: 2.5 (Running) Early Morning Run2/28/2021: 2.7 (Running) Early Morning Run2/27/2021: 2.5 (Running) Early Morning Run2/26/2021: 2.15 (Running) Early Morning Run2/24/2021: 3.2 (Running) Early Morning Run2/21/2021: 2 (Running) Early Morning Run2/20/2021: 2.75 (Running) Early Morning Run2/19/2021: 7 (Rucking) Rucking2/18/2021: 8 (Rucking) Rucking2/17/2021: 7.5 (Rucking) Rucking2/16/2021: 8 (Rucking) Rucking2/15/2021: 2.75 (Running) Early Morning Run2/13/2021: 2.5 (Running) Early Morning Run2/12/2021: 2.75 (Running) Early Morning RunHeisenberg: 43.63 miles2/1/2021: 3 (Rucking) Morning ruck2/1/2021: 1 (Rucking) Evening Ruck2/2/2021: 3 (Running) evening run2/2/2021: 2.73 (Rucking) morning 2/4/2021: 4 (Running) wally2/4/2021: 2.75 (Rucking) evening2/3/2021: 1.75 (Running) westward ho2/4/2021: 4.2 (Running) wally2/5/2021: 3 (Running) wisner2/6/2021: 2.2 (Rucking) WaWa2/7/2021: 3 (Running) Ren2/8/2021: 3 (Running) wed2/9/2021: 5 (Running) morning run2/10/2021: 5 (Running) morningLogo: 23.91 miles2/1/2021: 2.9 (Running) Run at the view2/1/2021: 2.18 (Rucking) Evening Ruck at kidās soccer practice 2/2/2021: 1 (Rucking) Ruck with my kids2/6/2021: 2.4 (Rucking) Ruck at the view2/8/2021: 2.8 (Rucking) Mid-day ruck2/10/2021: 2.5 (Running) El Diablo running2/11/2021: 1.5 (Rucking) Quick Morning ruck2/13/2021: 3.5 (Rucking) Baba wawa2/24/2021: 2.23 (Rucking) Soccer practice ruck2/24/2021: 1 (Rucking) Soccer ruck2/27/2021: 1.9 (Rucking) Baba wawaThumb War: 16.15 miles2/1/2021: 1.3 (Rucking) 2/2/2021: 2.52 (Rucking) Stomp2/3/2021: 3.67 (Rucking) Ruck, Run, Ruck 2/4/2021: 1.36 (Rucking) In the hood2/6/2021: 2.2 (Rucking) Incline ruck on treadmill and a run2/13/2021: 3.8 (Rucking) 2/22/2021: 1.3 (Running) bday Q Run Doctor Run397.10 milesTinkles: 139.85 miles2/1/2021: 6.07 (Running) 2/2/2021: 6.61 (Running) 2/3/2021: 6.63 (Running) 2/4/2021: 7.53 (Running) 2/5/2021: 6.17 (Running) 2/6/2021: 1.55 (Running) run 12/6/2021: 1.59 (Running) run 22/7/2021: 2.12 (Running) 2/7/2021: 19.69 (Running) pacer2/8/2021: 6.18 (Running) 2/9/2021: 3.08 (Running) 2/10/2021: 4.26 (Running) 2/11/2021: 3.28 (Running) 2/12/2021: 2.68 (Running) 2/13/2021: 7.49 (Running) 2/14/2021: 3.39 (Running) 2/15/2021: 6.07 (Running) 2/16/2021: 3.26 (Running) 2/17/2021: 2.74 (Running) 2/18/2021: 1.37 (Running) 2/19/2021: 3.27 (Running) 2/20/2021: 1.46 (Running) 2/21/2021: 3.24 (Running) 2/22/2021: 2.03 (Running) 2/23/2021: 2.23 (Running) 2/24/2021: 3.29 (Running) 2/25/2021: 3.13 (Running) 2/26/2021: 11.18 (Running) 2/27/2021: 5.13 (Running) 2/28/2021: 3.13 (Running) Bones: 92.09 miles2/1/2021: 5.87 (Running) Monday2/2/2021: 4.93 (Running) Tuesday2/3/2021: 4.05 (Running) Wednesday2/4/2021: 5.49 (Running) Thursday2/5/2021: 3.01 (Running) Friday2/8/2021: 4.48 (Running) Monday 2/9/2021: 5.14 (Running) Tuesday 2/10/2021: 4.35 (Running) Wednesday2/11/2021: 5 (Running) Thursday2/13/2021: 11.88 (Running) Saturday Run2/14/2021: 6.07 (Running) Death Star Trench Run ā Yankee Absent2/19/2021: 2.56 (Running) WPM2/20/2021: 9.18 (Running) Saturday w/ Peppa and Mariah2/22/2021: 2.67 (Running) Doras Blimp2/24/2021: 3.58 (Running) Birdcage 2/25/2021: 5.01 (Running) Stifflers2/26/2021: 6.15 (Running) CN2WPM2/26/2021: 2.67 (Running) WPMDry Socket: 54.00 miles2/2/2021: 2.5 (Running) Audubon loop 2/3/2021: 4 (Running) F32/4/2021: 1 (Running) Lunch time2/5/2021: 3 (Running) F32/6/2021: 2.5 (Running) Audubon2/26/2021: 41 (Running) This is my total for the month! thanksWalleye: 53.85 miles2/1/2021: 4.2 (Running) Pre-run plus Swolfest2/2/2021: 4.6 (Running) Early morning run2/3/2021: 4.7 (Running) F3 workout2/5/2021: 3.4 (Running) Morning run2/6/2021: 5.2 (Running) Morning run2/7/2021: 3.5 (Running) Afternoon run2/8/2021: 5 (Running) F3 and pre-run2/10/2021: 4.3 (Running) Morning workout2/14/2021: 3 (Running) Morning run2/14/2021: 3.2 (Running) Afternoon run2/15/2021: 3.25 (Running) Morning run2/17/2021: 5 (Running) Morning run2/28/2021: 4.5 (Running) Morning runQuincy: 47.31 miles2/1/2021: 3.57 (Running) Post work 2/2/2021: 4.27 (Running) Morning run2/3/2021: 3.5 (Running) Morning2/4/2021: 3.9 (Running) Circle run2/5/2021: 3 (Running) Guh2/7/2021: 2 (Running) Run with son2/9/2021: 4.17 (Running) Saw angies list as he cruised by me2/10/2021: 4.9 (Running) 2/11/2021: 4 (Running) 2/21/2021: 2 (Running) 2/22/2021: 2 (Running) 2/23/2021: 5 (Running) 2/24/2021: 3 (Running) 2/25/2021: 2 (Running) Erector Set: 10.00 miles2/7/2021: 10 (Running) Total mile run 2/1-2/7Nip/Tuck: 0.00 miles Screeching Pterodactyls from the 504th974.00 milesNiko Imbraguglio: 198.00 miles2/7/2021: 107 (Running) weeks run2/14/2021: 14 (Running) 2/21/2021: 33 (Running) 2/21/2021: 7 (Running) 2/28/2021: 37 (Running) Alex Flores: 195.00 miles2/7/2021: 58 (Running) weeks run2/14/2021: 45 (Running) 2/21/2021: 44 (Running) 2/28/2021: 48 (Running) Halle Kaplan-Allen: 163.00 miles2/7/2021: 32 (Running) weeks run2/14/2021: 42 (Running) 2/21/2021: 38 (Running) 2/28/2021: 51 (Running) Steph Most: 148.00 miles2/7/2021: 36 (Running) weeks run2/14/2021: 45 (Running) 2/21/2021: 37 (Running) 2/28/2021: 30 (Running) James Kuo: 122.00 miles2/7/2021: 67 (Running) weeks run2/14/2021: 15 (Running) 2/21/2021: 32 (Running) 2/28/2021: 8 (Running) Kory Koponen: 101.00 miles2/7/2021: 37 (Running) weeks run2/14/2021: 18 (Running) 2/21/2021: 23 (Running) 2/28/2021: 23 (Running) Lauren Wethers: 47.00 miles2/7/2021: 15 (Running) weeks run2/14/2021: 10 (Running) 2/21/2021: 15 (Running) 2/28/2021: 7 (Running) Stone Foundation 1386.84 milesGideon: 129.37 miles2/7/2021: 42.37 (Running) First Week2/28/2021: 87 (Running) The final collective additionWyldKat: 104.84 miles2/7/2021: 27.84 (Running) First week total2/28/2021: 77 (Running) THe final collective additionDoc: 54.50 miles2/7/2021: 22.5 (Running) First Week total2/28/2021: 32 (Running) final collective additionJadaveon: 39.13 miles2/7/2021: 7.13 (Running) First Week total2/28/2021: 32 (Running) final collective additionRaven: 27.20 miles2/7/2021: 10.2 (Running) First Week total2/28/2021: 17 (Running) final collective additionEl Camino: 16.80 miles2/28/2021: 16.8 (Running) final collective addition2Chainz: 15.00 miles2/7/2021: 5 (Running) First Week total2/28/2021: 10 (Running) final collective additionHot Sauce: 0.00 miles Stone Foundation 2323.59 milesPalette Knife: 141.09 miles2/7/2021: 37.89 (Running) First Week total2/28/2021: 103.2 (Running) final collective additionGwyneth: 55.00 miles2/7/2021: 10 (Running) First Week total2/28/2021: 45 (Running) final collectivfe additionDomino: 37.50 miles2/7/2021: 15 (Running) First Week total2/28/2021: 22.5 (Running) final collective additionApostle: 37.00 miles2/7/2021: 10 (Running) First Week total2/28/2021: 27 (Running) final collective additionSauce Boss: 26.00 miles2/7/2021: 13 (Running) First Week total2/28/2021: 13 (Running) final collective additionSkittles: 15.00 miles2/7/2021: 3 (Running) First Week total2/28/2021: 12 (Running) final collective addition ā donāt know if iām entering this one twice last one was supposed to be Elleryā¦ Everything looks the same nowā¦ Iāve entered too many. Ellery: 12.00 miles2/28/2021: 12 (Running) final collective additionJonathan: 0.00 miles Streaking Cajuns772.90 milesI Love You Man: 212.13 miles2/1/2021: 5.22 (Running) Gettin Three Way in the groove 2/2/2021: 9.84 (Running) Track 2/3/2021: 7.57 (Running) Easy 602/4/2021: 12 (Running) Trying to get to the top2/5/2021: 9.38 (Running) Canāt catch the Strava leaders 2/6/2021: 4.78 (Running) Short recov 2/7/2021: 22.51 (Running) Trying to catch Beieber 2/8/2021: 5.15 (Running) Short recovery 2/9/2021: 10.68 (Running) Track2/11/2021: 8.6 (Running) Tempo2/12/2021: 3.89 (Running) Recov run2/13/2021: 10.19 (Running) Laketown distance fest + warmup/ cooldown2/14/2021: 20.01 (Running) Cold and windy 2/21/2021: 16 (Running) Bonked2/20/2021: 4.84 (Running) Recov2/19/2021: 8 (Running) Late miles2/16/2021: 4 (Running) Treadmill 2/22/2021: 4.11 (Running) recovery2/22/2021: 0.27 (Running) strides2/23/2021: 10.03 (Running) track work2/24/2021: 2.86 (Running) track recovery2/25/2021: 9.04 (Running) its getting hot 2/26/2021: 5.81 (Running) WPM2/27/2021: 4.73 (Running) 40 min easy 2/28/2021: 12.62 (Running) Oh humidityG-Spot: 130.00 miles2/1/2021: 5.1 (Running) Monday AM beat down2/2/2021: 5.54 (Running) Morning run2/3/2021: 6.74 (Running) Run > Birdcage2/4/2021: 5.17 (Running) AM Run2/5/2021: 7.63 (Running) AM Run2/6/2021: 7.01 (Running) Am run2/7/2021: 4.68 (Running) Am run2/8/2021: 7.34 (Running) Am run2/8/2021: 7.34 (Running) AM run2/14/2021: 29.04 (Running) For the entire week of 2/8 to 2/142/21/2021: 28.9 (Running) From 2/15 to 2/212/28/2021: 15.51 (Running) final week of Feb with correction of 2/8/21, Gspot finished the month with 130 miles!Pop-a-Lock: 111.18 miles2/1/2021: 3.85 (Running) Early Morning Run2/2/2021: 4.27 (Running) Early Morning Run2/3/2021: 3.68 (Running) Morning Run2/4/2021: 5.24 (Running) Evening Run2/5/2021: 3 (Running) Early Morning Run 2/6/2021: 4.54 (Running) Evening Run2/8/2021: 4.2 (Running) Early Morning Run 2/9/2021: 4.5 (Running) Early Morning Run 2/10/2021: 2.6 (Running) Early Morning Run 2/11/2021: 2 (Running) Evening Run2/12/2021: 3.1 (Running) Early Morning Run 2/13/2021: 4.5 (Running) Early Morning Run 2/15/2021: 3.1 (Running) Early Morning Run 2/16/2021: 2 (Running) Evening Run2/17/2021: 4.1 (Running) Early Morning Run 2/18/2021: 2 (Running) Evening Run2/19/2021: 3.3 (Running) Evening Run 2/21/2021: 3.2 (Running) Evening Run 2/22/2021: 2.2 (Running) Evening Run2/23/2021: 4.9 (Running) Early Morning Run 2/24/2021: 3.2 (Running) Early Morning Run 2/24/2021: 3.2 (Running) Evening Run 2/25/2021: 4.2 (Running) Early Morning Run 2/25/2021: 2.3 (Running) Evening Run 2/26/2021: 8.2 (Running) Early Morning Run 2/27/2021: 4.3 (Running) Early Morning Run 2/27/2021: 2.2 (Running) Evening Run 2/28/2021: 7.6 (Running) Early Morning Run 2/3/2021: 1 (Running) Additional Run2/28/2021: 4.7 (Running) Late RunWillie: 103.50 miles2/7/2021: 22 (Running) for the entire week 1 of Feb2/14/2021: 15 (Running) Entire week 2 of Feb2/21/2021: 50 (Rucking) For the entire 3rd week of Feb2/28/2021: 16.5 (Running) final week of Feb.King Kong: 90.09 miles2/1/2021: 5 (Running) 5:30 run at the Skinny 2/2/2021: 2 (Running) Afternoon Run2/3/2021: 4 (Running) birdcage plus some2/4/2021: 2 (Running) Late afternoon run2/5/2021: 3 (Running) 2/6/2021: 2.16 (Running) Misty Mountain2/7/2021: 2.45 (Running) Sweaty Bells2/8/2021: 1.75 (Running) the Joy2/10/2021: 3 (Running) Rudy should quit his job and work on this full time 2/12/2021: 3 (Running) Seamanās 50th Bday2/13/2021: 3 (Rucking) Beautiful ruck 2/14/2021: 6.6 (Rucking) Happy Valentineās Day2/15/2021: 5.6 (Rucking) Rise of the Resistance is Awesome!!!2/16/2021: 9.4 (Rucking) Magic Kingdom is so magical!2/17/2021: 3.4 (Rucking) Disney Springs 2/18/2021: 8.1 (Rucking) VIP Tour2/19/2021: 7.6 (Rucking) Epcot2/21/2021: 2 (Running) back at Sweaty Bells2/23/2021: 2.2 (Running) The OG2/24/2021: 4 (Running) Gabbyās Bird2/26/2021: 3.25 (Running) WPM2/27/2021: 3.28 (Running) Misty Mountain2/28/2021: 2.5 (Running) Hokieās SB Beatdown2/28/2021: 0.8 (Running) went back out to reach 90 miles for the monthThree Way: 66.20 miles2/1/2021: 5 (Running) Morning run 2/2/2021: 3 (Running) Morning run2/3/2021: 4 (Running) Kong F3 workout2/5/2021: 2 (Running) Run in Alexandria2/6/2021: 3 (Running) Afternoon run2/7/2021: 3 (Running) Morning run2/8/2021: 5.1 (Running) Morning run2/11/2021: 4 (Running) Run in Boone, NC2/14/2021: 4 (Running) Run at the Grand2/12/2021: 2 (Running) Morning run in Boone2/16/2021: 3 (Running) Navarre Run2/17/2021: 2.5 (Running) Navarre Run2/18/2021: 2.5 (Running) Afternoon run2/19/2021: 3 (Running) Lunch run2/20/2021: 5.1 (Running) Afternoon Run2/22/2021: 2.5 (Running) West Chester Run2/23/2021: 3 (Running) Morning run in West Chester2/24/2021: 2 (Running) Morning run West Chester2/25/2021: 1.5 (Running) Afternoon Run2/26/2021: 2 (Running) Morning Run2/27/2021: 4 (Running) Run from the FlyEl Wire: 59.80 miles2/1/2021: 4.3 (Running) 2/3/2021: 3.7 (Running) 2/5/2021: 4.2 (Running) 2/6/2021: 6.2 (Running) 2/7/2021: 3.2 (Running) 2/8/2021: 4 (Running) 2/10/2021: 3 (Running) 2/11/2021: 3 (Running) 2/13/2021: 3.2 (Running) 2/14/2021: 3 (Running) 2/15/2021: 2 (Running) 2/28/2021: 20 (Running) final week of FebDouille: 52.30 miles2/1/2021: 5.2 (Running) Skinny plus evening lagniappe at soccer 2/3/2021: 3.9 (Running) Birdcage2/8/2021: 5.2 (Running) skinny plus a bit2/9/2021: 3 (Running) morning loop2/10/2021: 2.5 (Running) The bird2/13/2021: 2.5 (Running) morning2/14/2021: 2.4 (Running) morning run2/15/2021: 3.3 (Running) run with pen2/16/2021: 2.5 (Running) tue run2/18/2021: 2.1 (Running) thur run2/18/2021: 2.2 (Running) fri run2/20/2021: 3.5 (Running) sat run2/22/2021: 2.5 (Running) skinny2/25/2021: 3 (Running) Morning run2/26/2021: 2.75 (Running) Wolfpack2/27/2021: 3.25 (Running) Misty2/28/2021: 2.5 (Running) Sweaty bells The Nameās Dalton781.17 milesJonathan Lockwood: 318.25 miles2/1/2021: 10 (Running) run after work2/2/2021: 10 (Running) After work run2/3/2021: 10.25 (Running) A run with an attempted mugging. 2/4/2021: 12 (Running) 10 plus the golden 22/5/2021: 9.5 (Running) 9.5 for breakfast 2/5/2021: 5.5 (Running) 5.5 post lunch run 2/6/2021: 13 (Running) 13 miles in mobile al2/7/2021: 15 (Running) 15 mile dance for Mr Swayze2/8/2021: 12 (Running) 12 black toenail2/14/2021: 63 (Running) 63 miles; 5 miles altogether for the rest of the week2/20/2021: 55 (Running) 55 miles through Saturday morning ā still more to come2/20/2021: 10 (Running) Treadmill 10 at night2/21/2021: 20 (Running) 20 miles for Sunday2/28/2021: 73 (Running) 5 days of running ā 73 milesJoe Briggett: 110.20 miles2/1/2021: 5.9 (Running) Too cold2/3/2021: 2.8 (Running) Shreveport hotel fitness center2/4/2021: 4.5 (Running) Lakefront2/6/2021: 10.3 (Running) Lakefront2/7/2021: 5.1 (Running) Lakefront jog2/8/2021: 2.2 (Running) Run with hound2/9/2021: 4.3 (Running) Lakefront night2/12/2021: 5.5 (Running) Reily center track 2/13/2021: 5.2 (Running) Indoor track 2/14/2021: 3.6 (Running) Cold run2/16/2021: 3.1 (Rucking) Cold rucking2/17/2021: 4.7 (Running) Evening lakefront jog2/18/2021: 1.9 (Rucking) Ruck w dog2/19/2021: 4.9 (Running) Reily indoor track run2/20/2021: 9.8 (Running) Levee run2/21/2021: 8 (Running) Jogging and bitten by dog2/22/2021: 1.9 (Running) Run w dog2/23/2021: 2 (Rucking) Evening ruck Down Louisville2/24/2021: 4.8 (Running) Jog on lakefront2/26/2021: 7.1 (Running) Evening lakefront jog2/27/2021: 5.4 (Running) Afternoon levee run2/28/2021: 7.2 (Running) Audubon in heatPop Tart: 100.28 miles2/1/2021: 4.45 (Running) 2/2/2021: 5.34 (Running) early morning run2/4/2021: 7.07 (Running) Early morning run 2/5/2021: 6.86 (Running) Wiz mt / early morning run2/7/2021: 4.02 (Running) Morning run 2/8/2021: 3.45 (Running) Monday morning 2/9/2021: 7.37 (Running) 6102/10/2021: 4.03 (Running) Early run + catfish workout 2/11/2021: 5.05 (Running) Pontiff park run 2/15/2021: 6.3 (Running) Lundi Gras 2/17/2021: 5.91 (Running) Ash Wednesday run2/18/2021: 7.24 (Running) Small group Pontiff park run 2/20/2021: 5.02 (Running) Bat St. Louis run2/22/2021: 5.03 (Running) Pre run / blocks / short post run2/23/2021: 6.12 (Running) Pre run / 610 2/25/2021: 6.12 (Running) Pontiff park 2/26/2021: 5.07 (Running) lunchtime run 2/27/2021: 3.17 (Running) Dog run 2/28/2021: 2.66 (Running) Final run ā with dogBongo: 80.51 miles2/2/2021: 4.2 (Running) 610 Stomp2/4/2021: 4.55 (Running) Wally Run (omit former dateā¦)2/6/2021: 7.86 (Running) 2/7/2021: 4 (Running) 2/9/2021: 5.13 (Running) 2/14/2021: 4.66 (Running) 2/16/2021: 3.9 (Running) Gatlinburg2/15/2021: 5.11 (Running) Hidden springs 2/21/2021: 6.97 (Running) Morning Run2/20/2021: 4.1 (Running) Running in Memphis2/25/2021: 4.3 (Running) 2/23/2021: 4.6 (Running) 2/26/2021: 6.13 (Running) Lafreniere2/27/2021: 7.15 (Running) Audubon2/28/2021: 7.85 (Running) LakefrontLouis Mitchell: 79.53 miles2/2/2021: 5.4 (Running) 2/4/2021: 3.5 (Running) 2/6/2021: 3.3 (Running) 2/14/2021: 13 (Running) 2/19/2021: 4.05 (Running) 2/20/2021: 6 (Running) 2/21/2021: 3 (Running) 2/22/2021: 3 (Running) 2/23/2021: 2.3 (Running) 2/24/2021: 3.1 (Running) 2/25/2021: 6.4 (Running) 2/26/2021: 5.7 (Running) 2/27/2021: 7.1 (Running) 2/27/2021: 7.1 (Running) 2/28/2021: 6.58 (Running) Dax: 63.80 miles2/2/2021: 4.2 (Running) 610 stomp2/3/2021: 3.1 (Running) 9am call canceled 2/4/2021: 2 (Running) Morning2/5/2021: 2.1 (Running) run for breakfast2/7/2021: 5 (Running) Before superbowl run2/8/2021: 8 (Running) 3pm got canceled 2/13/2021: 6.5 (Running) Endiymon run + lagniqpe2/17/2021: 2.1 (Running) South City Park run2/20/2021: 2.8 (Running) South city park run2/22/2021: 5.5 (Running) Half of city park at lunch2/24/2021: 2 (Running) South city park, short run2/25/2021: 5 (Running) Stifflers mom uptown 2/26/2021: 4 (Running) Run thru city park 2/28/2021: 10 (Running) End of challenge challenging run. I did it.2/28/2021: 1 (Running) Run to blue oak and back, picking up picnic2/28/2021: 0.5 (Running) Wife was worried about rain at picnic and I ran home to get carKing Logan: 28.60 miles2/4/2021: 2.6 (Running) Evening run2/8/2021: 2.8 (Running) Evening run2/9/2021: 2 (Running) 2/10/2021: 2.3 (Running) Evening run2/20/2021: 3.6 (Running) Afternoon run2/21/2021: 2.3 (Running) Morning run2/26/2021: 5 (Running) Evening run2/26/2021: 5 (Running) Evening run2/27/2021: 3 (Running) Afternoon runDrew Louder: 25.22 miles2/1/2021: 6.3 (Running) Agony part 12/2/2021: 3.5 (Running) Agony part 22/3/2021: 2.5 (Running) Agony part 32/3/2021: 1.77 (Running) Crisis Averted2/7/2021: 2.56 (Running) Agony part 42/8/2021: 3 (Running) Low and slow 2/10/2021: 2.59 (Running) Fml2/22/2021: 3 (Running) Geez Unitards Unleashed1209.87 milesTanked Up: 307.25 miles2/1/2021: 6.01 (Running) Out the gates run2/2/2021: 6.2 (Running) Little faster 2/3/2021: 6.5 (Running) Afternoon run2/4/2021: 7.01 (Running) Afternoon run2/5/2021: 5.02 (Running) Night run2/10/2021: 3.6 (Running) PM run2/11/2021: 3 (Running) Run2/12/2021: 10 (Running) Morning Run2/13/2021: 10 (Running) Morning run2/14/2021: 10.1 (Running) Morning run2/15/2021: 15.01 (Running) Covid on the RUN2/16/2021: 13.02 (Running) AM Run2/17/2021: 14.01 (Running) MAXIMUS vs covid. Covid retreating 2/18/2021: 15.02 (Running) Run2/19/2021: 13.1 (Running) Morning run2/20/2021: 15.1 (Running) Covington AM run2/21/2021: 20 (Running) Maximus vs miles 2/22/2021: 14.01 (Running) Evening run2/23/2021: 16.03 (Running) Afternoon death run2/24/2021: 12.01 (Running) AM slow jog ā pain2/24/2021: 8.35 (Running) 2/24 evening run2/25/2021: 13.01 (Running) Am jog2/25/2021: 6.71 (Running) Afternoon Run2/26/2021: 14.3 (Running) AM run2/26/2021: 6 (Running) Evening run2/27/2021: 13.01 (Running) Morning run2/27/2021: 9.01 (Running) Evening run2/28/2021: 16.01 (Running) Morning slow jog2/28/2021: 6.1 (Running) Lunch run with the teamJose 10k: 241.05 miles2/1/2021: 6.36 (Running) After work2/2/2021: 6.56 (Running) After work 2/2/2021: 1.42 (Running) Out dueling my nephew 2/3/2021: 5.6 (Running) Early morning run2/3/2021: 4.5 (Running) After work2/4/2021: 7.5 (Running) Early morning run2/4/2021: 4.56 (Running) After school run2/5/2021: 3.36 (Running) Morning 2/5/2021: 5.26 (Running) Crazy Ivan 2/6/2021: 1.37 (Running) Iām here2/7/2021: 4.76 (Running) Baby itās cold outside 2/8/2021: 4.38 (Running) After work 2/9/2021: 3.51 (Running) Awesome 2/10/2021: 12.29 (Running) Awesome 2/11/2021: 6.13 (Running) Morning run2/12/2021: 7.22 (Running) After work 2/13/2021: 11.28 (Running) Morning run2/14/2021: 7.25 (Running) 10k 2/15/2021: 5.19 (Running) Damn itās cold2/16/2021: 15.82 (Running) Snow day2/17/2021: 5.14 (Running) After work 2/18/2021: 2.29 (Running) After2/19/2021: 5.05 (Running) When no one shows up to the beatdown 2/20/2021: 8.02 (Running) Early morning run 2/21/2021: 9 (Running) 10k auliet2/22/2021: 16.39 (Running) Fun stuff2/23/2021: 10.2 (Running) After work 2/24/2021: 10.18 (Running) After school 2/28/2021: 44.82 (Running) A few miles2/28/2021: 5.64 (Running) One last combo Steve: 156.85 miles2/1/2021: 4.33 (Running) 2/2/2021: 6.77 (Running) 2/3/2021: 9.17 (Running) 2/5/2021: 5.02 (Running) KI IV2/6/2021: 4.31 (Running) Scramble Park Run2/8/2021: 7.75 (Running) Lakefront Loop ā 2/82/9/2021: 1.54 (Running) Granny Run ā 2/92/9/2021: 13.5 (Running) Half Marathon ā 2/92/10/2021: 6.4 (Running) Gipper + Prethang2/11/2021: 4.51 (Running) Varsity Social Run ā 2/112/13/2021: 10.34 (Running) Pre & Post-Mothership, 2-132/14/2021: 7.5 (Running) Lakefront with Kiddos ā 2/142/15/2021: 4.21 (Running) Jefferson Loop da Loop (+ reconcile)2/16/2021: 1.66 (Running) Slow run w kids ā 2/162/17/2021: 3 (Running) Run w Ei2/20/2021: 13.25 (Running) Lakefront Half ā 2/202/21/2021: 20.02 (Running) Crazy Frankie Run ā 2/212/23/2021: 8.25 (Running) Lakefront Loop da Loop ā 2/232/26/2021: 9.04 (Running) Da Loop ā 2/262/27/2021: 10.01 (Running) Da Loop + Steps2/28/2021: 6.27 (Running) Final Run?Bushwacker: 155.07 miles2/1/2021: 12 (Running) get āem in while I can!2/2/2021: 6.33 (Running) 2/3/2021: 3.35 (Running) 2/4/2021: 8.66 (Running) 2/5/2021: 5.03 (Running) Krazy Ivan IV: The Freedom Hammer Returns Home2/6/2021: 7.07 (Running) Pre, intra, & post beatdown 2/6/2021: 7.07 (Running) 2/7/2021: 6.66 (Running) 10k Au Lait 2/8/2021: 7.32 (Running) 2/9/2021: 1.14 (Running) Teaching Baby Mayhem to ride his bike2/10/2021: 6.62 (Running) 2/11/2021: 9.08 (Running) Itās āCallieā not āCassieā2/13/2021: 2.38 (Running) Tires and dogs2/14/2021: 6.65 (Running) Au lait2/17/2021: 4.16 (Running) Frozen sack2/18/2021: 4.77 (Running) Grande hills2/20/2021: 6.04 (Running) 2/21/2021: 13.66 (Running) 2/22/2021: 4.52 (Running) 2/24/2021: 2.67 (Running) 2/25/2021: 4.28 (Running) 2/26/2021: 3.11 (Running) 2/27/2021: 8.26 (Running) Prethang, beatdown, niamiah prjoect2/28/2021: 14.24 (Running) Unitards United!Amnesia: 136.00 miles2/1/2021: 3.23 (Running) 1st run of the month!2/2/2021: 5.55 (Running) 2 runs in one day2/3/2021: 3.07 (Running) 3rd run of RCR2/4/2021: 1.82 (Running) easy solo run close to home2/5/2021: 6.08 (Running) Krazy Ivan IV + warmup/cooldown2/6/2021: 2.31 (Running) easy evening run2/7/2021: 6.38 (Running) 10k Au Lait2/8/2021: 4.16 (Running) easy-ish evening run2/9/2021: 1.59 (Running) afternoon run2/11/2021: 3.32 (Running) The Scramble ā first in a long time2/15/2021: 2.32 (Running) Back at it?2/16/2021: 3.14 (Running) Grandmotherās House ā I had the Q so we went for a run2/17/2021: 1.6 (Running) The Gipper2/18/2021: 4.39 (Running) The Scramble2/20/2021: 6.4 (Running) Lakefront with Pre-Thang2/17/2021: 5.03 (Rucking) First ruck of the month2/19/2021: 7.11 (Rucking) Ruck with a bike on my backā¦I donāt think thatās how bikes are supposed to work2/18/2021: 5.25 (Rucking) Ruck2/19/2021: 3.02 (Rucking) 2nd ruck of the day2/20/2021: 1.63 (Rucking) Rucking with the kids in a mall in Dallas2/21/2021: 1.3 (Rucking) 1st ruck of the day ā in a parking garage2/21/2021: 1.09 (Rucking) 2nd ruck of the day ā on a trail2/21/2021: 5.33 (Rucking) 3rd ruck of the day ā on another trail2/22/2021: 2.2 (Running) Easy run in Dallas2/22/2021: 0.13 (Rucking) Every mile counts ā carrying two kids (55 pounds) back to the car2/24/2021: 2.36 (Running) Easy jog while waiting2/25/2021: 4.3 (Rucking) Rucking with my youngest and some other stuff ā 45 pounds total2/25/2021: 4.68 (Running) Evening easy run2/26/2021: 8.85 (Running) My longest run on Strava ā so far (inspired by Kuch and RY)2/27/2021: 12.18 (Running) Trail run ā blew away my record from the day before2/28/2021: 6.05 (Running) Unitards Unite!! Final group run to close out the month2/28/2021: 10.13 (Rucking) Final long, heavy ruck to run (ruck) myself into the ground ā 57.8 poundsCowbell: 121.87 miles2/1/2021: 6.24 (Running) Early run2/2/2021: 4.72 (Running) Blah2/3/2021: 4.69 (Running) Blah2/4/2021: 3.11 (Running) Blah 2/4/2021: 3.97 (Running) 3rd run2/5/2021: 6.56 (Running) Blah2/8/2021: 6.14 (Running) Blahhh2/9/2021: 5.18 (Running) Blah2/10/2021: 5.25 (Running) Blahhh2/11/2021: 4.64 (Running) Blah2/12/2021: 5.19 (Running) Blahhh2/13/2021: 13.07 (Running) Blahhhh2/15/2021: 5.03 (Running) Blah2/16/2021: 4.18 (Running) Blahhh2/17/2021: 4.26 (Running) Blah2/18/2021: 4.42 (Running) 2/20/2021: 9.34 (Running) 2/22/2021: 6.02 (Running) 2/23/2021: 5.67 (Running) 2/24/2021: 3.25 (Running) 2/25/2021: 4.68 (Running) 2/28/2021: 6.26 (Running) FinaleSpeedy: 91.78 miles2/1/2021: 7.55 (Running) 3rd run of the day2/2/2021: 5.51 (Running) Late night jog2/3/2021: 3.05 (Running) Afternoon run2/4/2021: 3.71 (Running) Cool down run2/5/2021: 5.52 (Running) Crazy Ivan 2/8/2021: 3.08 (Running) Fun run2/9/2021: 8.22 (Running) Intervals 2/10/2021: 1.64 (Running) Cool down jog2/12/2021: 5.01 (Running) Fun run2/15/2021: 3.07 (Running) Freezing run2/17/2021: 5.72 (Running) Marathon training 2/18/2021: 13.12 (Running) Marathon training 2/19/2021: 3.41 (Running) Cool down2/22/2021: 6.1 (Running) Workout2/23/2021: 5.78 (Running) Start of taper2/25/2021: 6.28 (Running) Why? Just why?2/28/2021: 5.01 (Running) Nice Sunday strollOcho: 0.00 miles Vision Quest659.02 milesKuch: 200.20 miles2/1/2021: 9.1 (Running) 2 runs2/2/2021: 5.7 (Running) Pre run + Stomp2/3/2021: 4.2 (Running) The foundry2/3/2021: 4.8 (Running) Run dos2/4/2021: 5 (Running) Evening run with Snooze2/6/2021: 5 (Running) Mornin run2/5/2021: 5 (Running) Crazy Ivan2/7/2021: 6.3 (Running) Super Bowl 10k2/8/2021: 3.6 (Running) Swolefest and pre run 2/9/2021: 6.5 (Running) Pre run + Stomp + searching for Lownotes 2/9/2021: 5.1 (Running) Run2 today for no good reason 2/10/2021: 3.5 (Running) Pre/post and foundry w/ Catfish2/11/2021: 4 (Running) Okwata pre and post2/11/2021: 6 (Running) You and I weāre no strangers to love 2/12/2021: 2 (Running) You know the rules, and so do I2/12/2021: 5.3 (Running) A full commitmentās what Iām thinking of2/13/2021: 6 (Running) You wouldnāt get this from any other guy2/14/2021: 2.4 (Running) I just wanna tell you how Iām feeling 2/14/2021: 6.2 (Running) Gotta make you understand 2/15/2021: 3.9 (Running) Never gonna give you up2/16/2021: 5.5 (Running) Never gonna let you down2/16/2021: 5 (Running) Never gonna run around and desert you 2/17/2021: 4.8 (Running) Never gonna make you cry2/17/2021: 2.5 (Running) Never gonna say goodbye2/18/2021: 5 (Running) Never gonna tell a lie and hurt you. 2/19/2021: 3.4 (Running) I think thatās about enough of that. 2/20/2021: 6.3 (Running) Seemed like a nice morning for a run2/20/2021: 5 (Running) Seemed like a nice evening for a run2/21/2021: 5.4 (Running) āI was runningā ā Gump, F. 2/22/2021: 1.9 (Running) High Rise Iāll have to come see him if I run everyday this month 2/22/2021: 5.1 (Running) But Rudy says he will buy me beer 2/23/2021: 6.2 (Running) āFor no particular reason, I decided to go for a little run.ā Gump, F.2/24/2021: 4.5 (Running) Iāve run out of clever descriptions 2/24/2021: 5 (Running) Maybe I never had any in the first place 2/25/2021: 7.5 (Running) āI ran. I ran so far awayā ā Seagulls, a Flock of2/26/2021: 10 (Running) I had some oranges between the pre-run and workout. It was nice. 2/27/2021: 7.5 (Running) Next year, Iāll probably just drive to the store and buy my own 6-pack2/28/2021: 6 (Running) Hey Siri: whatās the most expensive 6-pack of beer?2/28/2021: 4 (Running) Before F3, I donāt think I ran 200 in a year. Thanks for the inspiration fellas. Snooze: 125.45 miles2/1/2021: 4.1 (Running) Pre-swole fest and swole fest2/2/2021: 6.2 (Running) Stomp (incl. pre and post)2/3/2021: 4.56 (Running) Foundry and Pre/Post Run2/4/2021: 1.35 (Running) Pre-yoga run2/4/2021: 5.75 (Running) Evening run 2/6/2021: 3.39 (Running) Afternoon run2/7/2021: 3.09 (Running) Renaissance 2/7/2021: 3.97 (Running) Afternoon run2/8/2021: 3.98 (Running) Swolefest and pre-run2/9/2021: 6.42 (Running) Stomp (pre and post)2/10/2021: 3.62 (Running) Foundry (pre and post run)2/10/2021: 1.51 (Running) Post foundry run with Ruby2/11/2021: 4.17 (Running) Okwata (pre and post run)2/11/2021: 1.18 (Running) Post Okwata with Ruby2/11/2021: 6 (Running) Next time Iām pretending I just didnāt see Kuchās evening run request. 2/13/2021: 5.01 (Running) Cold, wet Chattanooga layover run (because apparently hotel treadmill miles donāt count)2/14/2021: 1.31 (Rucking) Hiking Linville Falls with a 37 pound toddler strapped to your back counts as a ruck, right?!2/18/2021: 0.51 (Rucking) Beacon Heights Trail with Ella on my back2/20/2021: 6.56 (Running) Mothership + pre and post runs2/21/2021: 7.44 (Running) Pre and post Renaissance2/22/2021: 1.86 (Running) Pre-Swolefest 2/22/2021: 2.75 (Running) Evening run with Ruby2/23/2021: 6.26 (Running) Stomp and pre and post runs2/24/2021: 4.46 (Running) Foundry and pre and post run (P.S. My feet hate me.)2/25/2021: 7.83 (Running) Pre-run, Okwata, Post-Run2/26/2021: 9.89 (Running) Navarre to Wolfpack2/27/2021: 3.05 (Running) Mothership2/27/2021: 3.03 (Running) Run with Ruby 2/28/2021: 6.2 (Running) 10k finale. Iām done. Mamaās Pride: 101.71 miles2/1/2021: 4.36 (Running) Pre run and swolefest2/2/2021: 3.4 (Running) Early morning solo run2/3/2021: 4.3 (Running) Pre, post, and foundry running2/5/2021: 3.2 (Running) Eisner Mountain2/5/2021: 1.9 (Running) I had to run more because Iām a slacker on my team, so here I went2/6/2021: 3.5 (Running) My wife made me run2/6/2021: 1.7 (Running) A second run to try and keep up.2/7/2021: 2 (Running) Easy run since my body hates me.2/8/2021: 4.2 (Running) Pre run, swolefest, post run2/9/2021: 3.2 (Running) My body is a wonderland, so I had to show it off to the neighborhood.2/10/2021: 2.1 (Running) Afternoon run. I hated it.2/11/2021: 4.2 (Running) Da Parish put us through an amazingly well planned and strenuous Okwata workout.2/12/2021: 2.4 (Running) Rain rain go away2/13/2021: 3.4 (Running) I want new legs.2/14/2021: 4 (Running) This is not what I wanted to do on Sunday Funday2/16/2021: 5.12 (Running) Instead of popeyeās on Mardi Gras day Kuch made me run in the cold. Still canāt feel my feet.2/18/2021: 3.4 (Running) When does this thing end again?2/20/2021: 5.1 (Running) A bunch of Son of a Saints kids whooped me in a run.2/21/2021: 2.4 (Running) Weather warmed up, so I felt bad not running.2/17/2021: 3.4 (Running) Why not.2/18/2021: 1.7 (Running) Thank god this is for charity.2/23/2021: 5.08 (Running) The Stomp and pre run2/24/2021: 4.35 (Running) The Foundry 2/25/2021: 4.7 (Running) 2 small runs on the quest to 1002/26/2021: 9.7 (Running) Run from Navarre and workout2/27/2021: 4.7 (Running) Kuch said heād hurt me if I didnāt reach 100 so Iām running out of fear. 2 shorter runs2/28/2021: 4.2 (Running) Itās the final countdown.Ya Mom en Dem: 68.69 miles2/1/2021: 3.9 (Running) Early morning run2/2/2021: 5.7 (Running) Early morning run2/4/2021: 1.7 (Running) Early morning run2/5/2021: 3.3 (Running) Afternoon run2/6/2021: 3 (Running) Jog w/ the kids 2/8/2021: 3.5 (Running) Early Morning Run2/9/2021: 5.75 (Running) Morning run 2/10/2021: 2.3 (Running) Jog2/11/2021: 3.6 (Running) Morning run2/16/2021: 2.2 (Running) Afternoon jog2/19/2021: 3.13 (Running) Early morning run2/17/2021: 2.24 (Running) Afternoon jog2/22/2021: 1.9 (Running) Pre-Run2/23/2021: 5.75 (Running) The Stomp2/25/2021: 7 (Running) Pre-run + Okwata + Post-run2/26/2021: 9.32 (Running) Early Run + Wolfpack2/28/2021: 4.4 (Running) Sunday jogRoots: 67.02 miles2/1/2021: 3 (Running) Evening Run2/2/2021: 2.25 (Running) After work run2/3/2021: 5 (Running) Morning run 2/4/2021: 3.1 (Running) 5K Day2/5/2021: 5.06 (Running) Crazy Ivan2/6/2021: 8.03 (Running) Light jog2/7/2021: 2 (Running) Sunday Shakeout2/9/2021: 5.3 (Running) Morning Run2/10/2021: 5.52 (Running) Morning run2/13/2021: 4.59 (Running) F3 Endymion Run2/13/2021: 10.02 (Running) Recovery Run2/15/2021: 3.01 (Running) Morning run 2/16/2021: 4.27 (Running) Warm up/5k/Cool down 2/24/2021: 2.76 (Running) Morning run2/25/2021: 3.11 (Running) Morning Run Nashville Jesus Juice: 49.36 miles2/1/2021: 3.76 (Running) Early morning run2/2/2021: 5.71 (Running) Early morning2/3/2021: 5.7 (Running) Run2/8/2021: 4.1 (Running) Run2/11/2021: 3.85 (Running) Emr 2/14/2021: 3.5 (Running) Run2/22/2021: 1.34 (Running) Eme 2/23/2021: 1.34 (Running) EMR2/23/2021: 5.73 (Running) Run2/24/2021: 4.9 (Running) Run2/26/2021: 9.43 (Running) RunHigh Rise: 46.59 miles2/1/2021: 3.76 (Running) Early morning/Swolefest2/2/2021: 5.71 (Running) Early morning run2/3/2021: 2.57 (Running) Early morning run2/5/2021: 3.43 (Running) Early morning run2/8/2021: 3.2 (Running) Early morning run2/9/2021: 5.71 (Running) Early morning run2/10/2021: 1.63 (Running) Early morning run2/11/2021: 3.83 (Running) Early morning2/22/2021: 1.91 (Running) Early morning run2/23/2021: 5.73 (Running) Early morning run2/25/2021: 5.05 (Running) Early morning run2/28/2021: 4.06 (Running) Early morning run Wally Run760.00 milesSmooth: 229.58 miles2/4/2021: 5 (Running) Night Run2/3/2021: 5 (Running) Night Run 22/3/2021: 8 (Running) Morning Run2/2/2021: 8 (Running) Evening Run2/1/2021: 6 (Running) Night Run2/6/2021: 18 (Running) Lunch Run2/8/2021: 6.2 (Running) Morning Run2/7/2021: 8.1 (Running) Evening Run2/28/2021: 15 (Running) afternoon run2/27/2021: 4.31 (Running) Morning Run2/27/2021: 12.1 (Running) Morning Run2/26/2021: 0.48 (Running) Evening Run2/25/2021: 2.74 (Running) itās a run2/25/2021: 4.49 (Running) Morning Run2/24/2021: 8.25 (Running) I Run A Lot2/25/2021: 6.5 (Running) evening run2/23/2021: 2.53 (Running) I donāt think Rudy checks these2/22/2021: 11.24 (Running) Iām the best runner on my team2/20/2021: 4.5 (Running) lunch run2/20/2021: 0.83 (Running) short run2/20/2021: 1.5 (Running) another short run2/19/2021: 5.19 (Running) Night Run2/18/2021: 8.61 (Running) I like running2/17/2021: 3.49 (Running) 2nd run of the day2/17/2021: 3.5 (Running) 1st run of the day2/16/2021: 3.25 (Running) thank you Rudy for your hardwork2/15/2021: 6 (Running) I shouldnāt have saved all these for the last day2/14/2021: 13.1 (Running) Half Marathon2/13/2021: 7 (Running) Half warm-up2/13/2021: 7.63 (Running) One 7 mile run isnāt enough in one day2/11/2021: 5.1 (Running) Night Run2/11/2021: 9 (Running) donāt know why Strava broke these runs up2/10/2021: 2.24 (Running) afternoon run2/9/2021: 3.5 (Running) Almost Done2/9/2021: 4.1 (Running) the leaderboard isnāt going to like me for waiting until the last minute to put in smoothās runs2/8/2021: 9.1 (Running) Smooth is insanePai Gow: 142.19 miles2/1/2021: 7.32 (Running) Morning2/2/2021: 8 (Running) Morning2/3/2021: 4.02 (Running) Morning2/4/2021: 8.26 (Running) Morning2/5/2021: 8.25 (Running) Morning2/6/2021: 9.25 (Running) Morning2/7/2021: 5.03 (Running) Morning2/14/2021: 32.7 (Running) Run for the week2/15/2021: 28.87 (Running) Running at Disney2/22/2021: 4.15 (Running) 2/23/2021: 4.07 (Running) 2/24/2021: 4.25 (Running) 2/25/2021: 4.48 (Running) 2/26/2021: 4.25 (Running) 2/27/2021: 4.25 (Running) 2/28/2021: 5.04 (Running) Hobbs: 118.22 miles2/7/2021: 30.46 (Running) All my miles for 7 days 2/21/2021: 26 (Running) 2/28/2021: 36.44 (Running) Total for week 2/28/2021: 25.32 (Running) Week of 8-14thVagabond: 101.60 miles2/1/2021: 3 (Running) Kickoff2/2/2021: 4.25 (Running) Day 22/3/2021: 1.5 (Running) Day 32/5/2021: 8.5 (Running) Day 52/6/2021: 3.5 (Rucking) Day 62/7/2021: 3.6 (Rucking) Day 72/8/2021: 5.5 (Running) 3 miles run + 2.5 ruck2/9/2021: 4.1 (Running) Day 92/10/2021: 3.65 (Running) Day 102/11/2021: 5.2 (Rucking) Day 11 run+ruck2/12/2021: 4.1 (Running) Day 122/13/2021: 3.5 (Rucking) Day 13 bruh2/15/2021: 4 (Running) Day 152/16/2021: 4 (Running) Day 162/17/2021: 4 (Running) Day 172/18/2021: 4 (Running) Day 182/20/2021: 6.4 (Rucking) Day 202/22/2021: 4.6 (Running) Day 222/23/2021: 4.6 (Running) Day 232/24/2021: 3.2 (Rucking) Day 242/25/2021: 4.9 (Rucking) Day 252/26/2021: 3.7 (Running) Day 262/27/2021: 4 (Running) Day 27 Run + Ruck2/28/2021: 3.8 (Rucking) Day 28 run ruckRev Sox: 74.38 miles2/1/2021: 2 (Running) Rock City2/2/2021: 5.1 (Running) Wally Sprint2/4/2021: 5.16 (Running) Wally Run2/5/2021: 5.1 (Running) Krazy Ivan2/7/2021: 7.07 (Running) Sunday Funday2/8/2021: 4.16 (Running) Nola gold2/28/2021: 5.1 (Running) Last run2/26/2021: 8.01 (Running) Run2/25/2021: 6.3 (Running) Wally Run2/24/2021: 3.37 (Running) Birdcage2/22/2021: 3.1 (Running) River Ridge 5k2/18/2021: 5.06 (Running) Wally Run2/14/2021: 6.21 (Running) River Ridge 10k2/11/2021: 4.49 (Running) Wally Run2/8/2021: 4.15 (Running) Morning RunTwo Yutes: 53.98 miles2/2/2021: 5.12 (Running) Morning run2/4/2021: 5.14 (Running) Morning run2/6/2021: 7.01 (Running) Morning run2/10/2021: 3.21 (Running) Morning run2/11/2021: 5.04 (Running) Morning run2/13/2021: 8.01 (Running) Morning run2/16/2021: 5.03 (Running) Afternoon run2/18/2021: 4 (Running) Afternoon run2/19/2021: 6.28 (Running) Afternoon run2/25/2021: 5.14 (Running) Morning runMambi: 40.05 miles2/6/2021: 4.5 (Running) Mid morning run because I missed F32/5/2021: 3.16 (Running) The View workout 2/3/2021: 1.8 (Running) F3 workout at The View 2/2/2021: 4.29 (Running) F3 Wally Sprint -run2/25/2021: 4.3 (Running) 2/23/2021: 4.35 (Running) 2/19/2021: 3 (Running) 2/12/2021: 3.1 (Running) 2/11/2021: 4.5 (Running) 2/10/2021: 2.6 (Running) 2/9/2021: 4.45 (Running) AC/DC: 21.90 miles2/2/2021: 3.5 (Rucking) day 12/3/2021: 2.3 (Rucking) Day 22/4/2021: 2.5 (Rucking) Day 32/5/2021: 5.1 (Rucking) Day 42/16/2021: 2.5 (Rucking) day 52/22/2021: 2.5 (Rucking) day 62/27/2021: 3.5 (Rucking) last ruck White Linen Fartlekers972.72 milesKen Lay: 260.94 miles2/1/2021: 6.37 (Running) Monday 2/2/2021: 12.22 (Running) Tuesday 2/3/2021: 5.53 (Running) Wednesday 2/4/2021: 14 (Running) Thursday 2/5/2021: 6.29 (Running) Friday 2/6/2021: 12.16 (Running) Saturday 2/7/2021: 7.01 (Running) Sunday 2/14/2021: 64.21 (Running) Cruising as always2/21/2021: 65.23 (Running) Weekly total2/28/2021: 67.92 (Running) Week 4 mileageSphinxter: 195.67 miles2/7/2021: 5.48 (Running) Monday2/2/2021: 11.65 (Running) Tuesday2/3/2021: 13.1 (Running) Wednesday2/5/2021: 6.7 (Running) Friday2/6/2021: 19.87 (Running) Saturday2/7/2021: 8.6 (Running) Sunday 2/7/2021: 3.74 (Running) Sunday Evening2/14/2021: 23.31 (Running) Walk like an Egyptian 2/21/2021: 56.52 (Running) Weekly total2/28/2021: 46.7 (Running) Week 4 mileageMoana: 177.92 miles2/1/2021: 7.75 (Running) Monday 2/2/2021: 12.07 (Running) Tuesday 2/3/2021: 7.28 (Running) Wednesday 2/4/2021: 5.03 (Running) Thursday 2/5/2021: 7.61 (Running) Friday 2/6/2021: 13.42 (Running) Saturday 2/7/2021: 7.3 (Running) Sunday 2/14/2021: 40.85 (Running) Leaving the village, making it past the reef and sailing to replace the heart of Tafitti 2/21/2021: 38.68 (Running) 38.682/28/2021: 37.93 (Running) Week 4 mileageMariah: 158.41 miles2/1/2021: 8.83 (Running) Monday2/2/2021: 6.85 (Running) Tuesday2/3/2021: 11.23 (Running) Wednesday2/4/2021: 5.48 (Running) Thursday2/5/2021: 6.11 (Running) Friday2/6/2021: 10.32 (Running) Saturday2/7/2021: 3.54 (Running) Sunday2/14/2021: 32.18 (Running) 7 days of running through the muck and mire through to glory2/21/2021: 25.25 (Running) Weekly total2/28/2021: 48.62 (Running) Week 4 mileageBad Moon: 85.50 miles2/7/2021: 23 (Running) Chowdahās miles for the week 2/14/2021: 20 (Running) I see trouble āround the bendā¦2/21/2021: 15.5 (Running) Weekly total2/28/2021: 27 (Running) Week 4 mileageJason Jobes: 72.59 miles2/1/2021: 7.49 (Running) Monday2/2/2021: 7.02 (Running) Tuesday 2/3/2021: 13.11 (Running) Wednesday 2/4/2021: 5.4 (Running) Thursday 2/14/2021: 14.02 (Running) Running around looking for a treadmill in this godforsaken cold.2/21/2021: 11.85 (Running) Weekly total2/28/2021: 13.7 (Running) Week 4 totalQuarterpipe: 21.69 miles2/2/2021: 4.8 (Running) Tuesday2/5/2021: 5.18 (Running) Friday 2/6/2021: 4.41 (Running) Saturday 2/14/2021: 4.5 (Running) Sprinting to the chair lifts2/21/2021: 2.8 (Running) Weekly total, but I had a babyChowdah: 3.50 miles2/14/2021: 3.5 (Running) Just getting warmed up with a bowl fulla CHOWDAH!